@YourApplePie The 'obesity crisis' isn't a simple fix of eat less, move more.
Yes it is.
It’s very basic maths.
And I am most definitely not a thin girl.
No-one is eating cream buns thinking this is good for them. No-on is on their second Zinger burger thinking they are eating a normal portion. No one buys their lunch by the bucket.
No one thinks driving their car to the corner shop is healthier than walking it.
But we are all willing to lie and justify what we do and pretend that ‘society’ or ‘modern living’ or ‘my genetics’ did it.
The food industry spend billions a year on studies to prove that crap food doesn’t make people fat, simple so that they can create confusion and doubt about very basic cause and effect that we have known since the Middle Ages.
40% of the research budge comes from big pharma precisely because if we don’t create enough I’ll people they don’t have customers for their products.
Yes, if calories going in are greater than calories expended you absolutely do get fat. If calories going in are less that calories expended, you absolutely do lose weight. That is why starvation is the rarest cause of death among fat people.
Let’s stop gaslighting about the causes of obesity. Be honest with people and tell the truth. It might help save lives.