Hey folks, thank you all for your responses.
Firstly, I know the way I spoke was rude. I won't be using hormones as an excuse again.
I am happy doing most of the cooking but this is the first time I've really needed him to help in the kitchen and I think in times of sickness (literally) the person should be able to step up. I am very happy for each of us to play to our strengths and I don't envisage our cooking will ever be 50:50.
Pregnancy IS really grim for whoever said it's not an illness/I'm not the only one going through it. I am not saying it's an illness but I've been told to WFH because my symptoms are so bad. I was snappy and rude but honestly DH's life is a walk in the park compared to mine right now and he somehow seems to think meals will appear on the table without any thought.
It has been frustrating me for a while and I have spoken to him about it before but perhaps I naively thought now there's DC on the way he'll care more about the quality of food he can produce.
We've been eating takeaways/ready meals for the past 5 months because my nausea is so bad. He's cooked about 4 times. Also he's been in between jobs and actually not been working the past 4 months. It's not OK. The problem is our expectations are wildly different. DH and I see food very differently. I think there's a lot here with respect to our backgrounds.
DH:
- MIL hates cooking but always cooked. DH once told me a v sad story about MIL being unwell and couldn't cook. He was 7. His dad made him fry some chicken all by himself and didn't help and he cried whilst doing it. I don't know much about my FIL as he passed away before DH and I met and DH never speaks about him too much.
- DH has pretty much been married to his job the last 15 years and ate in work canteen and never really needed to cook. He left that particular role so he'd have more time for 'life' which is when we met. And turns out because of having essentially no free time his entire life he has no hobbies.
- Combination of work and family background = he really is very sheltered and has only ever eaten out of necessity. The last person that probably cooked consistently in his life probably was MIL 15 or so years ago. She is a terrible cook and thinks food is made delicious by adding lots of oil and salt to it and knows of virtually no herbs/spices. She always tells me I must put so much oil/salt in my food because it's so tasty...
- DH has no interest in food, and doesn't understand why it's bad to eat a diet of frozen fish, baked beans and chips given that's what his mum fed him.
Me:
- both parents cook very well, I haven't seen cooking as a gendered role growing up. My dad had a successful career and to this day him and my mum share the cooking. There would be no groceries in the house and yet they'd put together really tasty things. They could throw dinner parties at pretty short notice and enjoyed entertaining.
- My 24M brother cooked himself proper meals at uni and still to this day cooks his own meals. And knows on a weekend he should check the fridge and get food in for the week to prep on a Sunday night. He too juggles an intense job.
- All my friends share cooking with their partners.
If I reflect on the above I can really see how our ideas on food are polar opposites. I was far too upset to think logically and remember the above. I need to practice patience and kindness and not let my emotions get the better of me.
For those saying I should have taught him etc. DH and I have been together 3 years and I can tell you it's not easy teaching a person anything in their late 30s to change a lifestyle habit. He's lived an entire lifetime without needing to do it but life IS different when you're about to start a family compared to being a bachelor.
I think I am not unreasonable in wanting him to learn, but I was unreasonable with how I behaved, went about it and spoke to him. DH is quite avoidant whereas I prefer to want to speak through a problem.
I apologised this morning again and he is OK, he said he will learn to cook and wants to be better. I felt sheepish and said it's important for once DC is eating solids so he has some time. Thanks again for all the advice from those recommendeding recipe ideas and the Paprika app recommendation.