No, I’ve never had any kind of therapy and again, I think that’s because it was always drummed into me that people who suffered from MH or anxiety were either, in her words, ‘weak’ or even feared by her as though any form of mental illness was catching. She loved talking in a very sanctimonious and morbid way about others breakdowns, struggles or even suicides
This is so familiar. Growing up depression was for bored housewives or rich people with too much time and money on their hands. A fad,an indulgence.
as a child the spiel was "what do you have to be depressed about? You have clothes,food,a home. You don't have to work or pay any bills . Wait till you grow up and then you'll have something to be depressed about".
There were also the proper crazies. The ones taken away, institutionalised, did I want to end up like that?
I self harmed for years and did my best to hide it. The few times she found me.. I was stupid,I was weak,I was attention seeking. One time it was quite bad and I asked if I should go to the hospital. She told me that I'd be committed. The nurses will tie me up and laugh at me and be horrible to me. They'll call the police and I would be a laughing stock and a nutter. Is that what I want? No... then wipe your mouth,drink some milk (I had drank laundry detergent-stupid I know) and go to bed.
I remember her reading my diary and finding out I drank medicinal alcohol several times after being sexually assaulted by 6 classmates. Her only concern was that I drank that, that I'm stupid, do I want to be an alcoholic,what kind of behaviour is that etc. Not a word about why I'm doing it. Never once an acknowledgment that I did have something to be upset or depressed about.
I blew up at her a while ago when she came up with "your teen years traumatised ME" and went into a rant about all the things that happened to me (that she knew about anyways) because once again what reasons did i have to act out and be traumatised. Her response "well, I can't get my head around that. I can't understand it because it never happened to me. I was a good girl,I was respected no one ever laid a hand on me or looked at me wrong. I just don't get it."
Understanding trauma is NOT fucking rocket science!