Backstory: I do have anxiety and depression which is a lot worse since having DD 14 months ago, am starting fluoxetine tomorrow and have had various types of therapy but investigating more
So I think I’m second-guessing myself / looking for a bit of reassurance but do want to keep it lighthearted if possible!
Whenever DH is away overnight for work (once or twice a week usually) I can never be bothered to cook myself a ‘proper’ meal…
When he’s here I will cook things like lasagne, stir fry, shepherds pie, risotto etc for us both but when left to my own devices I can’t be bothered and end up eating things like a fried egg sandwich, beans on toast or even a packet of spicy rice with some avocado on the side. I always eat but never anything really wholesome or complicated.
Also I do cook for my DD - tonight she had waffles, scrambled egg and broccoli as an example. So she’s not suffering!
Is this my depression? Is this something other people do? Or am I just lazy?! I genuinely think I just like simpler meals, my mum is very similar but I’m just wondering what other people think.