What have I just read….

[Loadedforest]

sheerluxe.com/life/food/my-week-plate-lara-hughes

Made my sandwich and crisps blush…

"I fast until lunchtime – something I often do at the weekends after a later start"

Lol at rebranding 'I got up too late to bother with breakfast' as 'fasting'. Skipping a meal you weren't awake for is hardly a fast!

I mean, if this is the sort of food someone likes, then great, crack on with that - but it's the way she seems to be suggesting that eating like this is the only way to be healthy, and that healthy eating has to mean keto, 'cleansing' juices, powder supplements, obsessing over blood sugar and spending a fortune on it all. It's such a bloody scam.

She is definitely one of the people who would berate other Mumsnetters for giving a toddler cereal.

She sounds like a bundle of laughs. I'd practically lost the will to live by Wednesday

Oh, the issue isn't what she eats.
It's the pretentious codswallop she spouts from her Farrow & Balled ivory tower.

Wouldn't the plebs love to have hours to devote solely to their personal fitness & nutrition every day? As PP pointed out upthread, it's all a bit Marie Antoinette in the current climate.

It's misleading. They quote her education and credentials in a way that makes it look like she knows what she's talking about, then let her make false claims about health and nutrition mixed in with bits of real science, with the borrowed authority of appearing in an edited publication.

It also gives the impression that eating healthily must mean having to spend this amount of effort, and while I don't mind a bit of aspirational journalism about random celebs, it's unhelpful when this is presented as best medical practice (e.g. by describing the subject as though she's an expert on nutrition).

I needed something HEARTY after a workout.

So I poached two eggs.

Piss off.

Her farts must be very impressive

Must be lovely to be dripping in time and money.

Or a pint at Birmingham Airport before your 8am easy jet flight

I clicked through to her website out of curiosity. For 450 pounds you can have a two hour appointment where she will make you a "bio-unique protocol".

Fuck. I want a peperami now

@FatCatSkinnyRat what??!!! My bio-unique protocol was only fifty quid

thanks that so made me laugh🤣

In other words, she prints you out a diet sheet from the internet.
Pretentious waffle.

Articles like this always remind me of this. Much more relatable

Everyone should eat chips every day.

I agree

I don’t need lunch, so instead I opt for a mid-afternoon snack – some nuts, alongside a chopped apple dipped in almond butter. I also have a freshly made chai latte, which I make with coconut milk, pure Madagascan vanilla powder, chai spices and turmeric.

I mean .... this was me just yesterday. But i'm kicking myself because my Madagascan vanilla powder wasn't pure. What's wrong with me???

A load of twaddle but I really want to roast some cauliflower now.

I have IBS and if I ate any of those meals I wouldn't be able to leave the loo to make or eat the rest of the day

She needs to stop dangling her hair in whatever meal it is that she's preparing. Imagine finding one of those hairs wrapped round your mung bean.

<boak>

Is the bio-unique protocol somehow related to the 'core'? The strength of one's cire seems to be another pile of shite that these wellness goons wang on about. I'm not a fucking apple...

Fell asleep halfway through reading that

I got as far as "keto granola" before I started howling with laughter.

Missing the point but her lack of bra is making me feel uncomfortable