I get that for some of you there seems to be a complete animus toward Prince Harry and the Duchess of Sussex but some of the posts here are dreadful.
Why do we assume, when Prince Harry or the Duchess of Sussex speaks about their mental health, that they must be lying?
It’s really unpleasant.
It is also unhelpful for anyone else who may struggle with their mental health. Often fear of being disbelieved or being disbelieved and having the same ‘types’ question your illness or experience, is what prevents people from accessing treatment, preventing them from empowering themselves through action and learning to cope by support - sometimes gained from a number of sources.
It isn’t hard to imagine that Prince Harry has made negative associations around Press packs, people being pursued for photographs and even the noise of multiple camera’s and flashes going off. Those thoughts will potentially have become associated with the trauma of losing his mother and the aftermath. The thought perhaps of her being hunted and powerless.
I’m suggesting it makes rational sense that he may have or have had a PTSD type response to cameras and flashes.
Many people face PTSD for all manner of trauma and work daily to overcome it. Finding strategies, having therapy, some accepting medication.
Often they work on expanding their windows of tolerance around triggers to support their ability to live their lives whilst addressing their trauma.
It at be that Prince Harry is okay in some controlled situations with the press. It may be that he needs the press to ideally be a certain distance away, for instance. It may be that he still feels a need to control or have a sense of control when these camera and press packs are present.
Knowing he is moving forward to do something positive for a cause he believes fervently in, but which will involve a lots of press, will be something Prince Harry works endlessly on in therapy to achieve.
Eventually he will have great tools to deal with his fears and anxiety; understanding the building blocks of his panic. Even then, at times, it can become overwhelming for people.
This is the same for anyone facing trauma and PTSD. Often they have to face things which are triggering for them but face them they must and do.
(It would be better if the U.K. spent more money of decent therapeutic support and on a mental health focus for all - not just those who are super well off/ insured/or in a postcode lottery. Some waiting lists and resultant outcomes are appalling)