@peaceanddove
This morning, for example, I was helping DS find the pens he needed for his pencil case. I had 2 pens and a pencil in my hand. DD then asked for help with the tie on her dress. I put the pens down and as I was doing it I thought, "I know where they are". I tied her dress. Then DS asked for the pens and I HAD NO MEMORY AT ALL of where I put them. None. Finding the pens added time to our morning. There were several similar incidents which all add up.
Why were you sorting out pencils etc this morning? You know you find it hard to manage your time, so why not do this sort of thing the night before? When my DDs were younger their school bags/PE kit etc was always sorted the night before, then hung on their pegs by the back door. I can't bear feeling rushed or being late, so everything that could possibly be done the night before got done. Even if that meant rubbing a bit of polish on their school shoes at 11.30pm.
Also, why couldn't you safely put the pencils in the pencil case before tying your DD's shoelaces? You know you have form for getting in a middle, so just complete one task before moving onto another.
You're implying that you and your circumstances are somehow special. They're not.
No, I'm not implying my circumstances are special. These are normal circumstances.
I'm trying to explain how my brain works differently to a NT person and why what are normal circumstances throw me.
Are you trying to say you don't believe ADHD is real? If so, please go do some research on it, don't take your ignorance out on me. I'm getting a bit fed up with it tbh.
Why was I sorting pencils this morning? Because I totally forgot DS even needed a pencil case. They had been told not to bring them under covid rules last year and DD's school are still saying not to bring them: the school provide everything and they leave it on their desk.
I double checked the email the school sent about timings this morning and saw the thing about pencils in it.
What is different from my brain and a NT brain is I must have read this before but forgot. My brain had muddled DD's school still not having pencil cases and DS's school. And also, that once I put something down I often cannot remember where it is. Much more so than an NTN person.
I tried to get us ready the night before and really thought we were.
Also, why couldn't you safely put the pencils in the pencil case before tying your DD's shoelaces? You know you have form for getting in a middle, so just complete one task before moving onto another.
Distractability is one of the core ways an ADHD brain is different from an NT one.
From this article:
The concept of “distractibility” in ADHD usually means that people are unable to block out unimportant distractions or visual distractions in order to focus on matters at hand. Many children, adolescents, and adults with ADHD absolutely cannot work or pay attention at school if there is the slightest noise – the graphite of the pencil used by the person at the next desk, the footsteps on the stairs or the telephone ringing down the hall.
Others get distracted when something in their visual environment changes. They go upstairs to get a book but discover more distractions. They walk into a room and find themselves exploring all its contents.
Simply put, many people with ADHD lack the “filters” that most people have to block out environmental distractions. Too many sounds and sights come through and compete for their attention.
Many with ADHD have strategies and skills to block out these distractions, only to be snagged by a third type of distraction: their own thoughts. Specialists refer to this syndrome as “internal distractibility.” Too many thoughts compete for the person’s attention. They appear to jump from one topic or activity to a totally unrelated one.
Telling a person with ADHD to "just complete one task before moving on to another" is like telling someone with depression to just cheer the fuck up, or someone with arthritis to just walk a bit faster.
Why I find it hard to focus on one task is something I ask myself but it is simply not how my brain works. Believe me, it's much more frustrating for me to live with than for other people to hear about!
Please, do some research on ADHD as you are being spectacularly unkind here, whether you realise it or not.