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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think this is why people’s ideas of portion sizes is messed up.

411 replies

Meruem · 03/06/2021 20:30

Watch any diet/healthy eating show and they talk a lot about portion size. I had an M&S butter chicken curry tonight. It costs £4 and comes in what people would commonly believe is a single potion size. I do actually only eat half at a time, mainly because I have it with naan bread, but can easily see why someone would eat one on its own. Yet look on the back and it says, in small print, “portions 2”.

DS has been eating a lot of tinned soup lately rather than more calorific lunches as he is trying to lose weight. But again look on the back and 1 tin is apparently 2 portions. So why don’t they sell it in half tin sizes? You get half tins of beans, spaghetti etc so why not soup.

Many, many other foods are sold in portions of 2, sometimes even 3 or 4. But it’s not clear unless you go looking for it.

If we want to tackle the obesity crisis then why doesn’t it say in big letters on the front “x amount of portions” rather than bury it in small print on the back? Yes you could argue that people should look and inform themselves but realistically, until a person is already overweight, most won’t bother.

While I don’t disagree that people need to take personal responsibility I do think that the way things are packaged and sold has had an influence and that highlighting to people what a single portion is could go some way to making a difference.

OP posts:
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knittingaddict · 04/06/2021 13:57

And Hello Fresh portions are not massive - to the person who said they are.

CoronaBanana · 04/06/2021 13:57

Wonder how many of us are going to try the butter on our naans next time we have a curry? 😋

IntermittentParps · 04/06/2021 14:22

Hello Fresh portion sizes are massive.
They're not. I tried it. In fact it's a bit rubbish all round IMO

SharonasCorona · 04/06/2021 14:27

Butter on naan is pretty common in Asian countries! But tastes best when naan is fresh out of the tanoor oven.

IhateBoswell · 04/06/2021 14:33

I really want to try butter on a hot naan 😋

3Britnee · 04/06/2021 14:38

@IhateBoswell

I really want to try butter on a hot naan 😋
Its delicious, just like honey and desiccated coconut, which sounds odd but its actually 👌
Meruem · 04/06/2021 14:47

You can all thank me later Grin

OP posts:
CounsellorTroi · 04/06/2021 15:19

@Grellbunt

Try eating too much banana, or lentil, or spelt bread, or potato, or turnip, or apples though. It's virtually impossible. Is there a naturally occurring unprocessed food that we can easily gorge on in the same way? Nuts maybe. I'm pondering.
I can easily gorge on oatcakes, especially the fine milled ones. I eat them dry.
Grellbunt · 04/06/2021 15:34

Oatcakes yeah - are they bad? Hope not!!!

ILoveShula · 04/06/2021 15:48

Oatcakes are great. You can get ones in little packs of 7. enough to feed you for a week

MistySkiesAfterRain · 04/06/2021 16:33

I like the gluten free ones, a little thinner with a slight crumble.

And oh my god don't buy the cheese ones, those are too tasty and gone in a day.

MistySkiesAfterRain · 04/06/2021 16:35

I often have buttered naan as a snack.

Jasmine245 · 04/06/2021 16:51

@Grellbunt

Try eating too much banana, or lentil, or spelt bread, or potato, or turnip, or apples though. It's virtually impossible. Is there a naturally occurring unprocessed food that we can easily gorge on in the same way? Nuts maybe. I'm pondering.
Blueberries
ChangePart1 · 04/06/2021 16:54

@CoronaBanana

Find it amusing how the teeny tiny haters congregate and get super excited on threads that wish to discuss labeling and portion sizes from the past. Probably reporting back to the other forum on how super cool they were and taking the piss. Not seeing competitive under eating discussions though?

You can rarely discuss anything food related on mn without being accused of competitive under eating. The oh so funny 'I only have to sniff a lettuce leaf and I'm full' brigade always turn up and take the piss.

I can’t believe how prickly and defensive some people get over discussions around food, portion sizes and weight. If the topic being discussed by a load of strangers who don’t know your diet or body shape triggers someone to that extent then there’s clearly something deeper going on, isn’t there?
SchadenfreudePersonified · 04/06/2021 16:56

@SchrodingersImmigrant

Uncle Ben's cook in the bag?

Yeah! I looked for them years ago and didn't see them. Then just gave up🙈 Are they in shops now?

Hell yes!

Plain rice, brown rice, and numerous different flavoured rices (though the flavoured ones are for two people (allegedly).

SchadenfreudePersonified · 04/06/2021 17:01

PurpleDaisies
You need something for scale @Faultymain5**

They look the same size.

If you put the smaller plate on top of the larger one, we will be able to see the difference.

IntermittentParps · 04/06/2021 17:01

MistySkiesAfterRain, I haven't seen them for ages but you used to get little snack-sized bags of mini cheese oatcakes. Yum.

SchadenfreudePersonified · 04/06/2021 17:03

[quote Faultymain5]@PurpleDaisies
@SchrodingersImmigrant

Sorry ladies that’s an old picture of the plates. The white with the gold edge sits inside the blue one with room to spare.

It’s quite clear if you enlarge the picture.[/quote]
Oh - sorry. You did. I also thought it was a white plate with a blue rim, and wondered why there were three pictures.

As you were, troops.

PurpleDaisies · 04/06/2021 17:04

@IntermittentParps

MistySkiesAfterRain, I haven't seen them for ages but you used to get little snack-sized bags of mini cheese oatcakes. Yum.
They sell them in Sainsbury’s. Nairn’s brand gluten free in the free from section. I had a bag of the paprika ones today.
Wishimaywishimight · 04/06/2021 17:27

I'm only on page 1 but butter on naan bread??

IntermittentParps · 04/06/2021 17:33

PurpleDaisies, thank you! Paprika ones too! The mind boggles...

PurpleDaisies · 04/06/2021 17:35

They’re called “snackers”. The salt and vinegar ones are surprisingly good too.

lifeinlimbo2020 · 04/06/2021 17:37

Umm. Sorry. What? Only got as far as the second OP post of 'slathering the naan in butter' wtaf 🤣😯didn't know that was a thing.

lifeinlimbo2020 · 04/06/2021 17:41

@Wishimaywishimight

I'm only on page 1 but butter on naan bread??
🤣🤣🤣 same
Wonderfulstuff · 04/06/2021 17:41

I cook the infamous mumsnet roast chicken each week. To get it to stretch to my family of 8 for an entire week I just eat the air around the roasting dish for my lunch. I'm so busy managing my huge, but hard working, family that I just have an instant coffee for breakfast, I don't waste money on Costa which is how I afforded the deposit on my 6 bed detached home. I don't like to eat a large meal in the evening so I just lick one of the kid's yoghurt lids and that does me tea.

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