For background, I'm overweight and do a daily walk, to control my weight and for my mental health (I am prone to depression and anxiety). I walk in my local area (city suburb, mixture of nice and not so nice areas). Over the last year I've increased my walk from 2 miles to 5 miles a day, and this has helped me to lose 1 stone. I'm still a stone overweight, but being tall I carry it reasonable well.
Walking during Covid has become trickier, as the pavements and parks have been busier with more people taking walks, but most people are polite and considerate. All good. I have no issues with pedestrians, but there are a lot more cyclists on the pavements now, and some of them have no consideration for walkers. When they approach from behind, you often can't hear them until they're very close, which can be unnerving.
Today I was walking along a wide pavement (around 8ft) when a cyclist zoomed past me at speed, brushing my shoulder as he went by. He came from behind, and really made me jump, and I muttered "twat" under my breath (it was a reflex action... I wasn't meaning to challenge him, it just came out). Trouble was, he heard it! He stopped a few feet ahead of me, turned around and shouted "Fuck off!" then stood there, glaring at me. He looked about 16 -18, and full of rage. I tried to diffuse things a bit, and calmly said "Well, you were going quite fast, and were too close... some consideration would be nice" then he shouted "Fuck off you c*t!" I was scared, but wasn't going to show it. I said "There's no need for that language... you were going too fast" then he said "Fuck off! Anyway - what do you weigh - about 20 stone?! Fuck off, you c*t!" He then cycled off.
I am rethinking my walking route now, and feel worried about seeing him again. I was quite pleased at my progress, but now I feel shaken and unsure about my walks. The weight comment was just a cheap shot from a stroppy teenager, but he looked me up and down with such contempt that it made me feel absolutely gross. (I don't mean that to be disrespectful to anyone else struggling with their weight, some overweight women are beautiful but I'm rather plain).
I know IWBU and stupid to say that word out loud, and brought trouble on myself - maybe I need to tape my mouth shut in future! But for context, in the southern town where I live, the word "twat" just means "idiot", rather than the ruder meaning that it has in other places.
I can't get this out of my head and feel anxious about it all. I wish there were rear view mirrors for pedestrians... maybe I should just carry a small mirror? AIBU to ask for any suggestions or thoughts about this?