OP, I am so sorry to read your thread, and about the incredibly difficult time you have gone through. You have been so strong, and I really applaud you for it. This is one of the hardest and most soul shattering times in your life and you have all my sympathy.
I have no right to tell you to either leave or stay, only you can decide that. But I did see you say you hoped you would be in the 16% of couples that make it out the other side.
I am one of those 16% ... now nearly 6 years post discovery... so, I hope that my experience might help you see what that transition looks like and what it takes to do.
I was betrayed by my DH too, involving not only other women, but also prostitutes with whom he was using drugs and on top of that he borrowed extremely large amounts of money to pay for his extracurricular activities. His behaviour carried on for 6 years until I found out in 2015. I told him to leave, and informed him that I would be divorcing him as quickly as I could.
He left, and then returned 3 months later after he had had an extensive amount of counselling (3 sessions a week). He showed me proof of his sessions, and rang his therapist in front of me and told her to tell me anything I wanted to know about what he had been discussing and working on in his therapy. He begged for another chance.
At this point I realised I had two questions to answer; firstly did I still have any love left for him? and secondly, given that I already knew I would never 100% trust him again, would it be possible to live with that fact and still be happy?
For me, surprisingly, the answer to the first was easy as I realised through my own counselling that I did still love him, but I also had to accept that I hated (and would always hate) what he had done, and furthermore I had to accept it is possible to love and hate at the same time.
The second question was harder to answer as I realised that if I didn't trust him, and I couldn't find a way to accept that, then I would either be forced into a life of constantly being on my guard and perpetually anxious, or, even worse, faced with the possibility that I would have to sacrifice my own 'carefree' life and put myself in the very unpleasant role of constantly policing his behaviour in order to maintain my own peace of mind.
I came to the conclusion that living as someone's behaviour police would ultimately end up damaging me, and would dramatically shift the power balance in our relationship in a very unhealthy way.
I then had further therapy (combination of hypnotherapy, EFT and talking therapy) to see if I could reach a point where I could reconcile a lack of trust within the emotional framework of my relationship and still find peace and joy in the other aspects like shared passions and interests, shared goals, communication, fair balance of power and control, family and friends and all the other big and little things that make up a relationship.
I did manage it, thanks in large part to the 2 wonderful therapists I worked with. I am still with him all these years later and we have a good life. I still do not trust him 100%, but I am learning with every day that I can trust him a little more.
It's not always easy. There are days I get triggered by things, but I have found healthy coping strategies.
We did make it out, although it has been a long, hard process ... and to be honest I don't think you ever 'make it out' but you do 'make something new'. Even now, we still hit bumps when I am feeling low or emotional (peri-menopause) or when he forgets to do something I felt was important. But we do keep working at it. At first there was always a large elephant in the room, but over time it has shrunk, and I can now honestly say we can go for months without noticing it or it having any effect on us.
But the main reason we got through were the three things I would advise you to look for in your husband when making your decision ...
- Genuine remorse and understanding of your pain (without resentment or making excuses, or passing on blame for what he did and causing all this) ...
- Real, solid and consistent commitment to therapy (joint and solo) so he can truly understand why he failed you and your family and take full responsibility for what he did ...
and ... 3. A sustained effort to remaking the relationship between you into one you can both be proud of which is based on a respectful equal partnership, transparency and mutual support.
I really do think that without those 3 things, which he has to demonstrate consistently and without resentment, then it is very hard to have faith in either him or a possible future together.
I am sorry this has been such a long post, and I hope you don't feel like I have made it 'all about me' ... I just wanted to give you an idea of some of the things you might need to face if you do try to make it to the other side. Sending you all the support and strength I can.