I am finding people who spend as much time as possible constantly worrying about things and using anxiety (yes there are people who do genuinely have anxiety and other mental health issues, they are not who I am speaking of) that they want to control everything their friends talking about the things they do with their kids has to stop because they fell bad, they can't see 'perfect' things on social media because they feel bad, people can't talk about their kids school results because they are of course bragging and it makes them feel bad.
People can't talk about what they buy their kids for Christmas, they can't talk about their partners
If someone invites a friend for coffee that cannot happen unless every single person is invited because they will feel left out, all kids have to be invited to every birthday party because their kid may be left out. One relative can't do something nice for another because then family politics starts
then there is all the angst about the way grandparents don't babysit their grandkids properly or spend 24 seconds more with their other siblings kids - and the IL or ex-partner/new partner dramas
People feel judged but others just existing
Putting this much thought into feeling judged/feeling bad all the time must get exhausting
Then there is 'I know I am being irrational so you need to agree with what I say or I will call you a big meanie'
And as another poster mentioned the massive overuse of trigger warnings and the like
but the main thing is the double standard of women are precious petals and men are big mean baddies