I actually think this is something that needs talking about. There will obviously be some parents that are trying unsuccessfully to help their child but there will also be some
Parents that either don't really
Understand healthy food, or don't care and will Give their kids junk.
Maybe early on, in young primary school
There should be basic nutrition lessons, designed in such a way that they don't give the kids a complex about what they eat but teach them about traffic light labelling system On food, healthy portion sizes and good choices? Get them whilst they're young.
I've alway struggled with my
Weight. As a kid I was bigger than my friends but not big. My parents allowed me to have huge portion sizes of fatty food and like many parents of that era, I wasn't allowed to leave the table until I'd finished my plate. They didn't understand nutrition really. I grew up feeling uncomfortable in my own body and feeling left out and quite shy. I have struggled with my weight through the years and clearing my plate is a habit I psychologically Struggle to break. I have my weight under control now but it's harder to break habits older. I wish I'd had help as a child.
My natural body shape is 'curvy' so with my own daughter we talk about being healthy as opposed to slim. She is allowed to finish her meal as soon as she is full (but no deserts etc if she has left lots of food) and she knows about good choices. She doesn't always make them as she's a kid and likes treats. We're not a family that snack on carrot sticks etc but she knows that it's fine to have chocolate and crisps because she makes healthy choices elsewhere and does a lot of exercise (because she enjoys it). Hopefully she won't have the same struggles I had growing up.
However she has three close friends. One of them has put on a crazy amount of weight. She moans to DD that's she's fat (they're 9/10) her clothes are tight and don't look great, but most importantly when they're running about, she can't keep up. It's frustrating for the friends as they just want to play but I know that high school is going to be tough for this kid. She already dreads PE (fortunately DD and other friends always chose each other first for tram sports) but we all know from being at high school ourselves being overweight can be a pretty miserable experience. They won't all be going to the same high school either to support each other.
Her mum and dad are conscious of it but their excuse is that they were big as kids and it's natural family shape for them. They're not big now and I know they both have worked really hard to lose weight. If you listen to this kid, she'll tell you that she has double cheeseburgers at McDonald's rather than just a normal cheeseburger, is used to adult sized portions. Her pack lunch consists of giant cookies or cakes from bakery and those huge creamy pasta salads you get at supermarkets. She comes to your house and is asking for food all the time (refused a sandwich at mine recently as it wasn't made with real butter). Mum wants to sort her weight out (she's broached subject with me) but allows her to eat utter shite and doesn't encourage exercise. They joke about her having a big appetite and getting into habit of constantly snacking during lockdown. We live in country and have walking/bike routes everywhere. Mum seems to like walking and biking herself when kids are at school but says her kid doesn't like exercise so she won't force her. She's an only child so it's not like they have to consider taking a toddler or anything. I just think that this kind of parent is an issue and t's unfair on the kids. And it bewilders me why they don't help their child now and make her life easier at high school.
Please don't get me wrong, my kid will eat a bit of choc/ crisps daily; we're not a perfect household nutrition wise but it's all done in moderation with daily exercise.