It’s been a long bloody summer. I don’t like the hot weather at the best of times but with Covid and everything else this summer seems to have dragged on forever. I’ve felt depressed for months now. I’m fed up, I’m sick of being hot, I’m sick of the streets been full of people “exercising” ... I’m just sick of everything.
About half an hour ago it all went dark outside. Then the rain started, really pelting down on the windows and I instantly felt happier. I feel cosy, safe ... the dogs are tucked up on the couch, I’ve got music on ... I’m just sat listening to the rain in the darkness feeling finally that little bit happier.
Is there such a thing as reverse SAD? I’ve always felt down in the summer and “content” in winter.