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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

DH has checked out of family life due to his mental health

482 replies

99WithTwoFlakes · 14/08/2020 21:40

Name changed for this. I don’t know what to do anymore. I basically feel like I’m a single parent.

DH suffers with depression, panic disorder and generalised anxiety disorder, he’s been diagnosed within the last year but I think I have known for a while that there were some mental health issues. He’s never been massively hands on as a dad, and in the past has blamed it on his demanding job, which saw him out of the house for most of the day. But he would do things with the kids when he could, like take them to their hobbies, to the cinema, do some school and nursery runs, and during lockdown he did his fair share of home-schooling etc.

But in the past couple of months it’s got to the point where he cannot even be in the same room as them. (They are aged 1, 3, 6 and 8). He says the kids’ noise exacerbates his mental health conditions. I try to keep them as quiet as possible as I understand the noise is a particular trigger for him and as you can imagine at those ages the kids have their moments, though I would also say the older three do keep relatively quiet for long periods if told to. We also have a large enough house that he can escape to other parts of the house when it all gets too much for him. But what I’ve found is he will do that in the morning and then we won’t see him for the rest of the day. He usually comes back to spend time with me after they’re all asleep.

In the past week he’s also said he won’t be able to do the things he used to do anymore (examples above). He’s said that given his deteriorating mental health I’m expecting too much from him. For what it’s worth I rarely ask him to do anything anymore, everything he does is because he feels like it. And I do everything else including all the housework and trying to work a full time job (from home due to Covid). He won’t do any of the housework but will cook the occasional meal. I still can’t get my head around why he won’t do any housework as that has nothing to do with listening to the kids’ noise....let’s just say that when I bring things up I’m accused of being insensitive or uncaring and on a really bad day I’m blamed for giving him a panic attack.

I feel utterly miserable. Part of me feels like this isn’t the life I signed up for, and then I feel like a complete bitch for feeling that way, because it’s his mental health and although he’s getting regular treatment for it, it’s not working yet and he doesn’t seem to be able to cope with any aspect of family life. We never go anywhere as a family, we never play games with the kids together, he doesn’t even help with bedtimes and hasn’t read any of them a bedtime story in ages. He’s either sitting upstairs in the bedroom feeling depressed or anxious, or he’s just too tired from work. Are these just excuses? How will I ever know if he’s perfectly capable but very ill, or whether he’s just plain lazy?

On top of looking after four children I have to be constantly mindful of his conditions and do everything I can not to trigger a panic attack. Having a conversation with him about something I’m feeling upset about is impossible, there is almost no emotional support back, it’s all one way. It is exhausting and I’m forever walking on eggshells. Lord only knows how the kids feel - probably the same way.

Here’s the AIBU part.... I know this is a ridiculous question but at what point would you cut your losses and go your separate ways? AIBU for considering leaving someone who is clearly very ill? I am already basically a single mum and if I’m honest I feel so much relief when he’s not around. Obviously I love him and miss him at times but it’s one less person to look after and the kids are happier too. But I’m conscious I feel this way because of his deteriorating mental health. So I would feel like I’ve left him just because of a disability ...does that make me pure evil? I sometimes wonder how I’d feel if I had post-natal depression and he left me. But then I realise I’d still be expected to parent and look after my baby if I had PND....and he literally is saying he can’t do ANYTHING now, it’s like he’s got a get out of parenting free card which he now uses daily.

YABU - he’s ill and you need to be there for him even if he can’t contribute to family life anymore.
YANBU - you can’t be expected to do everything / he’s using his mental health as an excuse.

Any thoughts or comments would really help me right now...even if it’s to tell me I’m being an insensitive and uncaring bitch!! Thank you

OP posts:
differentnameforthis · 16/08/2020 07:51

@Leaannb That is unfair. Its actually very difficult to get a med that works with your body

I guess it's even harder when he isn't taking any at all, or attempting to see his gp to figure this out. This is what people are objecting to, not him being sick/finding meds don't suit, but not doing anything proactive about it.

billybagpuss · 16/08/2020 09:03

Well done OP it must have been such a hard decision but absolutely the right one.

Things will get better from here on in, and you did say upthread you could just about cover the mortgage alone, so things may be tight but you’ll be ok. 💐

Doodar · 16/08/2020 09:30

Well done, I bet you won’t miss him.

Arrivederla · 16/08/2020 09:32

So impressed by your strength and courage op; it will be tough but you will grow and thrive. I honestly think that if you tried to continue as you were you would have become depleted and ground down. Flowers

Nsky · 16/08/2020 10:30

I’m sorry he feels he can’t fight for you and the kids, maybe the roots to this depression are very deep.
At least now you don’t have to focus on him.
I would to think he could see staying with his parents could change stuff.
For lots including myself, getting well , being with my family and friends, is just the important bit, even if it’s been a horrible journey

TimelyManor · 16/08/2020 10:58

You've been through so much and put up with so much, OP. You'll maybe have struggles at some point but you sound so strong I think the only way is up for you now Flowers

SuitedandBooted · 16/08/2020 11:46

Well done OP.

I have a lot of sympathy for your husband, but as others have said, it's a strange condition that allows him to work and do the things he wants, but prevents him from even spending 15 minutes gathering up his kid's laundry!

Chaotic45 · 16/08/2020 13:21

Sending you strength over the miles OP. You have done the right thing, and in time you will feel the benefit. Slowly, possibly almost imperceptibly, you will feel lighter, more free and more hopeful. Of course not every day is a good day but your life and that of your children is moving in the right direction. Hold on tight to that and take it one day at a time, or one hour at a time if that feels more manageable.

Keep posting here, or start a new thread if you need support on-top of real life. Mumsnet can be a wonderful place sometimes, especially the relationships board which saved me from a miserable life for which I will be forever grateful.

R3ALLY · 16/08/2020 14:05

Just posting to say you are not alone xx H has anxiety and other issues and it’s all really exacerbated by Covid. A lot of my time is spent managing his moods and it’s starting to effect the kids behaviour too. My advice would be to try and put yourself at least equal if not first but I need to take advice too!!!

jellyandiscream · 16/08/2020 14:05

OP I just wanted to hop on and say how brave you have been in making this decision. I think you and the DC and even DH will realise that this is the best decision for all of you. His decision to not even try and help you with the minimum as you say really shows what he thinks of you all. Thanks

R3ALLY · 16/08/2020 14:09

And just read the update ... delighted for you. It’s the best decision, I wish I had your strength. The only way is up now

FizzyGreenWater · 16/08/2020 16:36

Well done OP.

From earlier posts, it sounds as if you have a sympathetic MIL. I'd maybe suggest that you be proactive in letting her know what's going on? - sounds lik ethey may be a good buffer, and if you were to take the initiative in letting them know the situation and stressing that you don't want your relationships to change then it would reassure them too (which will also make things easier).

combatbarbie · 16/08/2020 19:21

It's the good old cliché that you can't help someone unless they want to help themselves.... I'm staggered that despite being in therapy he's still only focused on himself. Has he literally left without a care to the children? Did he even mention the children and what would happen in future for them?

99WithTwoFlakes · 16/08/2020 19:31

My mum spoke to my MIL today, they were both amazing. MIL didn’t defend him at all; she knows he’s seriously unwell and not helping himself or others with his behaviour, she says she is speaking to him about the medication / continuing the therapy / seeing a specialist. Apparently he doesn’t want it to end. Unsurprising really, I wouldn’t want a cushy lifestyle with a full-time maid/servant to end either! But I’m feeling strong. My mum’s made it clear to them that I can’t live like this anymore. Siblings have been incredible too, helping me get my ducks in a row as they say on here... just loving this carefree happy time with my amazing children. Just thinking about them makes me cry, I really want the best possible childhood and upbringing for them, with as little stress as possible. They’ve got plenty of time for all that when they’re teens!!

OP posts:
TimelyManor · 16/08/2020 19:36

You sound like a great weight has lifted, 99, enjoy that feeling of relief Flowers

MindatWork · 16/08/2020 19:44

I’ve been following your thread op but haven’t posted before - just wanted to say I thinl you sound

MindatWork · 16/08/2020 19:45

Urgh posted too soon - you sound like a wonderful mother and I think you’ve definitely made the right decision x

99WithTwoFlakes · 16/08/2020 19:49

@MindatWork Oh gosh I am far from a wonderful mother some days....very far from it! But I love them dearly and I do try very hard to do right by them. That is such a lovely thing to say. Thank you so much. Tears in my eyes again! What kind and wonderful people you all are - gives me faith in humanity again.

OP posts:
eeyore228 · 16/08/2020 19:55

My DH had a breakdown last year. I came home to find him on the floor incoherent. Couldn’t talk, couldn’t make eye contact and was sobbing uncontrollably. It took months for him to be able to function properly but had regular GP contact and medication but he would wake panicking and some nights it took hours to calm him and then all he wanted was to sleep all day because he was tired. Through all that I still had our DD’s to protect as much as possible whilst keeping it together and it’s hard. Your DH needs to keep going back to the GP because ultimately you can’t improve things or change it. He needs to maintain that contact so that they can help him and adjust the meds he needs to take. Even small steps toward helping you are an improvement. We are a year on and my DH is still medicated and occasionally has panic attacks but functions very well but we didn’t have lockdown at the height of his illness, which would no doubt exacerbate the situation. You are well in your rights to feel pissed off and to struggle because it’s bloody hard and it’s constant. I think you need a discussion with him to tell him how you feel and that you are there to support him and want to work together to help. Take care x

BitOfFun · 16/08/2020 20:20

Things have moved on, @eeyore228...

eeyore228 · 16/08/2020 20:24

Thanks BitOfFun, hadnt managed to read all 15 pages and was just trying to help. Apologies

Bearsinmotion · 16/08/2020 20:25

Sounds so familiar OP. You’re not alone.

99WithTwoFlakes · 16/08/2020 20:27

@eeyore228 I’m so sorry to hear this, but glad that he is functioning better. Thank you for your reply x

OP posts:
eeyore228 · 16/08/2020 20:32

Thank you, that’s really kind. Take care of yourself, I’m so glad that your update shows a support network. Hopefully that will ease the strain. You’re fabulous but just don’t realise it x

louleey · 16/08/2020 20:38

Where do you and your happiness come into this? You may not have a diagnosed mental health condition (and it not belittling the fact he does at all) but you’re not a robot. You have feelings, emotions, needs: you cannot be expected to be there for him and 4 children and have absolutely no support back. I also have 4 children 5,8,10 and 12 and whilst i absolutely adore them it is extremely difficult, if you aren’t getting support at home I don’t know how you are doing it. I may be going against the grain here but I don’t think you are being unreasonable at all to consider leaving him. What happens to your children if you end up having a breakdown due to all this?
Put yourself and your children’s needs first