You made me feel utterly shit.
Yes I’m underweight. Mr body shape is awful (very thin arms and legs but a large belly relative to my size (26/27 inch, which for someone 17 BMI is out of proportion).
I hate my body. I feel sub conscious.
Hence out for very early run in a wood. St John’s wood (you were alone, one dog, red top). I saw you and smiled, you had a kind face, but as I ran pass you muttered something. I turned and said “sorry?” And you said “gosh, you’re too thin. You must stop running”.
Immediately deflated. Immediately feel crap.
It would not have occurred to me for a second to have said to you “you are podgy, you should be running not walking”, why did you feel you could say this to me.
Stop shouting out random criticism and “advice” to people.