I started my period during the night and honestly, I must be having the worst period of my iife - the first day is always bad but not usually to this extent. My muscle walls in my bum and lower back are periodically cramping (every 10 mins) so violently it's actually made me scream out loud. I've also been sick (sometimes happens) which has given me a bloody awful headache. Still retching but luckily I didn't eat much last night due to nausea.
I was hoping to pull myself together and get into work for 10...not happened. I've been up since 5 and don't know what to do.
I've just started working for a big company and am literally the only woman on my team (hardly any in my dept either) - I don't know if I feel comfortable telling my boss I'm having period pain. I don't want to use my period as an excuse I'm genuinely suffering.
Please advise what you would do.