Hi OP
You sound really lovely -I’m sorry you are going through a hard time. 38 is very young in the scheme of things so you can make the next 50 years count- just don’t give up!
I and/or my family have been through a lot of the below and found the following helpful.
As others have said it’s easiest to tackle one thing at a time eg month by month and you will get there!
It will involve effort but it will be worth it - and there are lots of people who can help as below
Money
You have a good salary and your debt isn’t that significant compared to it - it just feels that way.
So be positive
- Tomorrow Speak to money advisory service or step change - a debt charity with impartial advisors that can tell you your options. Eg interest free credit or speaking to lenders for payment holidays
- It might be that consolidating your debt into one interest free loan or credit card is the best way to go - allowing you to pay back your debt in small manageable chunks (even if it’s £60 a month that is fine provided it’s interest free and it will eventually get paid). There are interest free credit cards listed on the money saving expert website and as above step change or MAS can advise
It’s worth working out now much you can spend on debt - see below
- If you have spare cash then pay off your smallest loan first - it’s called the snowball method. By paying off your smallest debt that motivates you to continue!
- As above Work through a budget using a spreadsheet, calculator or an app - what are your direct debits that you forget about, what is your necessary expenditure? How much do you have left for food?
How much do you have left to repay debt?
- Meal plan if you don’t already - see below. Food can be quick, healthy, cheap and easy
Children
I think this is separate to being single.
1.38 is young in the scheme of things but yes not that young fertility wise .
2.I’m near your age and my friends who are still single have frozen their eggs, one has used a donor to have a baby as a single mum - it was the right decision for her and she doesn’t regret it. Another has managed to successfully adopt.
Would you consider these? You would be financially stable once your debt is sorted
The point is - if you want a child that much then there could be options that are worth exploring
Weight -
- If you do want to lose weight then you need to commit to that. There are lots of ways as others have said:
- Just walk more and be more active. Take the stairs instead of lift, get off bus one stop early or park a little further out. Just using your body more is a great start if the thought of running is terrifying (I get that I really do and felt the same only a few years ago but have since worked up to doing a five k).
Just being a little more active every day will help you feel more energised which in turn will motivate you more. You just need to take that first step (literally) and commit to wanting to lose weight.
You can walk at a park run and it’s a great way to exercise as well as meet people. Yes it’s terrifying but if you take the leap you might not regret it - and if you hate it just never do it again
- Meal plan. Most supermarket websites have good ideas for meals you can make quickly - or try “lean in 15” or a tracker app like my fitness pal.
If you really want to commit you can try slimming world or weight watchers - they have online packages.
If you batch Cook in the weekend, and/or do a quick stir fry you should be able to eat healthy quick meals.
- Do easy swaps that won’t impact you much - eg Diet Coke rather than coke, or even sparkling water, pop corn rather than crisps, low fat items rather than full fat. Just one thing at a time
Friends/social
Where abouts do you live - perhaps someone on here can find or recommend a few good groups. Eventually you may be able to walk or run a park run which would be great fun!
Also it may be worth speaking to the GP to check you don’t have depression.
Single
1.If you want to date or company then there are ways to get this - match or a dating app is your best bet. It’s hard going as you might not always match - but everyone who dates knocks back and gets knocked back - it’s just a way to filter out the ones who aren’t right
Anyway there is a way to do this if you want to.
Feeling more confident physically and being more financially stable might help you to date more comfortably
But yes There is a risk that you might not have the time left to meet someone ANd have children with them so there could be other options for having children as above if that is your biggest priority