To ask what you’ve eaten today? 😁

[FluffySlippers21]

Haven’t seen one of these threads in a while and I like hearing what over people have been eating 👀🍴

I’ll go first! 😬
Breakfast:
Oats so simple mixed berries porridge made with milk
Lunch:
Chicken tikka butty bought from a sandwich shop!
Tea:
Homemade stir fry with black bean sauce and soy sauce
Snacks:
1 rice crispy marshmallow square bar
2 mini tangerines

1 banana
2 marks and Spencer’s biscuits
Liquid:
Cups of tea and coffee
1800ml of cordial
1 can of Rio tropical

😛😋

Breakfast: granola with dates, hazelnuts and yoghurt.

Lunch: slice of wholewheat toast, relish, half an avocado, poached egg. Cup of tea.

Dinner: chicken casserole with lots of veg.

Snacks: 6 pringles, nectarine and a pear.

1.5 liters of water

Love reading these.
Breakfast, just toast and butter
Lunch, leftover squash and lentil soup and a packet of crisps.
Banana and a hot chocolate
Dinner, paella. I'm going to make some popcorn for later.

Breakfast - Greek yoghurt with banana, cashews & honey
Lunch - chorizo, salami & various cheeses left from cheese board with crackers
Dinner - chicken in breadcrumbs, boiled egg, baguette & cucumber

Snacks - tangerine & a dairy milk

Breakfast - Porridge
Lunch - hummus and pita bread, with a side salad, yogurt
Dinner - Mussels with a crusty roll

Snacks - banana and a bag of sun bites.

This is the best thread! Getting so many yummy ideas for meals.

Breakfast- 2 eggs and lots of filter coffee with oat milk.
Lunch- more coffee. (Wasnt hungry but now I'm STARVING)
Dinner- flat bread, veggie meatballs, tzatziki, roasted tomatoes, aubergines and peppers with a side of sweet potato wedges and salad leaves. Making up for lunch!

3 coffees
2 teas

4 cheese sticks
1 apple
Sausage roll

Belly pork with brussels cooked in bacon and cream.

2 Weetabix with skimmed milk
Cheese sandwich, McCoys cheese & onion crisps, Gu lemon cheesecake
Birds Eye ready meal- fish, chips and peas (not had it yet)
Loads if tea as usual

Breakfast- slice of toast, cup of tea.
Lunch- peanut biscuit, cup of tea.
Dinner- chicken salad, cup of tea.

B - 2 hard boiled eggs, some dates and a coffee
L - leek and potato soup with a roll and butter
D - will be a Tesco finest dine in meal and a glass of either gin or wine (meal is chicken in breadcrumbs, potato dauphinois and chocolate cheesecake)

Snacks - cup of tea, cappuccino, donut and lots of water. Quite a sugary day!

Bran flakes with raisins and semi skim milk
Handful of mango chunks

Tuna toastie on brown bread
Few squares of galaxy choc

Handful of grapes

Chilli and rice just cooking now.

Water throughout the day.

No breakfast
2 pitta pockets with hummus, red pepper and cucumber, 1 apple and 1 satsuma for lunch
Half a block of dark chocolate
4 green teas
1 gin and tonic ( it's Friday 🤷‍♀️ )

Not sure we we're eating later. Fancy a Chinese or if not it'll probably be pasta with butter and chilli flakes.

B: 2 crumpets with butter and marmite
L: 2 potato waffles with baked beans
D: Tagliatelle putanesca
Snacks: 1/2 Twix, Greek Yogurt with raspberries and blueberries.
Many teas and coffees. 2 litres water

B- Bowl of Cheerios. Coffee

L- asparagus soup, bread roll. Banana

D- Is going to be chicken marinaded in Cajun spice, roasted cubes of sweet potato, red onion and pepper, corn cobs and coleslaw.

I am going to have 2 glasses of pink fizz tonight with dh as it’s friday!

Lots of coffee, sparkling water and diet cola had thoughout the day

B: small bowl of Shreddies, toasted raisin bread with honey, tea X2
S: 2 chocolate biscuits
L: jacket potato with tuna mayonnaise and sweetcorn, broccoli. Natural yoghurt with tinned peaches & honey
S: olives
D: beef and black bean chilli, homemade wedges, salad, guacamole

Now: cup of decaffeinated tea and 2 small Lindt chocolates

I've also drank 2 glasses of squash, 2 glasses of plain water and a lemonade.

Love hearing this stuff ☺️

Breakfast - plain muesli, Greek yoghurt and berries
Snack. - salted popcorn
Snack - apple
Lunch - lentil salad with turkey, spinach and sun dried tomatoes
Snack - lots of salted pistachios... naughty
Snack - banana
Dinner - chicken stroganoff with yoghurt instead of cream, with mushroom, spinach and courgette and brown rice.

I’ve quite sugar (except fruit and switched to brown rice, pasta and bread) for January, and I’m already thinking that I’ll just carry on with it and only have sugar on special occasions.

Usually I would’ve had biscuits, Nutella, stuff like that as well.

Bowel of granola + milk
Black coffee

2 x pink lady apples

1.5 litres water

Vegetarian fajitas
Non alcoholic beer

Green tea

Mint tea
4 x roses chocolates

Quit not quite

B- usual porridge with skimmed milk and cinnamon

L- chicken and veg soup, seeded roll

S- aldi pea snacks and a nakd bar

D- 1/2 an oven pizza, massive salad

S- skyr yoghurt and chopped banana, few gingerbread matchmakers

@theredjellybean

How can you say you don’t know how some of the people on this thread eat so much and you can’t imagine it l, and why would you eat when not hungry, and then go on to say you used to be obese and eat for any reason?

I think your answer is that a lot of people are emotional / boredom eaters (myself included) and are stuck in a rut.

I’m not actually overweight but would like to lose a stone, as that’s what I used to weigh, and I know my diet needs to improve.

I decided to quit sugar (only 4 days in) for January and have actually found it ok so far. I’ve also switched to always have wholewheat pasta, rice and bread, massively reduced my carbs and replaced with extra green veg.

I think for me the breakthrough was actually quitting sugar completely (I do still have 1 or 2 fruit a day and obviously there is some sugar in bread and veg) but I found that just ‘trying to cut down’ didn’t work and made me always have ‘just a little more’

I’ve also told everyone I know what I’m doing which should help me with willpower.

Christmas pudding. For breakfast and dinner. I see ‘serves 8’ as a challenge and should have it nailed by tomorrow 😂

Café... I guess I wasn't clear, I was obese and failed like many to lose weight because yes I ate for reasons that were nothing to do with being hungry.
When I stopped I realised that for me personally I don't need much food to 1. Feel full and 2. Maintain a healthy weight.

So I now look with horror at the amount of food people appear to eat as now it would make me feel sick and so uncomfortable.

So I was being honest.. For me I know what my body needs to be healthy and functioning and I don't eat more than that.
I don't understand why that has upset you. But if I have I am sorry.
And good luck with your diet/lifestyle changes.

Missed breakfast
Lunch was cheese salad sandwich, bag of quavers and a banana
Tea was veg omelette with homemade wedges and mixed veg
Just had a cup of tea with a handful of drumstick squashies

1 egg, cous-cous with chicken, beef with roast veg, 3 Lindt chocolates & 5 biscuits.

A bad, bad day. :(

B - 3 egg omelet
L - red berry smoothie with coconut milk
D - roast chicken breast with mushrooms and spinach

2 coffees both with coconut milk and 2 teas need to drink more water!!!

2 slices of toast.

Fish finger sandwich.

A plum

Festive face.

Handful of cocktail sausages.

Salt and pepper prawns, rice, chips and mixed meat satay from the chinese.

A black forest muffin.