"And it has no end value in the way other adult education classes do. It's not going to increase your salary or give you a useful skill"
In my class today we talked about what the red flags are for postnatal depression, explored why women may have it but only recognise it in retrospect. We talked about the different therapies for PND and how to access them, and social support. We discussed the symptoms of PTSD, and fathers' experiences of depression in the first year.
We talked about how to support babies' development, watched a video of the still face experiment and discussed its significances in relation to PTSD, and made a checklist of things to go through if they are unsure if a baby is well or not.
We talked about recognising the symptoms of reflux, tongue tie and the range of experiences parents have getting these problems diagnosed and treated.
We tried on baby carriers with weighted dolls.
We talked about coping with the fear of stillbirth, and about how to take time away from the fear of things going wrong, to enjoy their babies and feel excited about the future. We talked about monitoring baby movements and experiences of seeking out help when they are worried.
We ate shed-loads of crisps and M&S nibbles. Then everyone sloped off together for lunch.
The clients on this course include two doctors (including a paediatrician), a secretary, and someone who works in IT. Everybody had something interesting and important to contribute and everyone was kind, friendly and respectful to everyone else. They didn't want to leave at the end, and the class finished 45 minutes late because nobody could stop talking.
Fair enough - they don't get a level 2 certificate in doing mail merges or something, but I'm pretty sure they got something of value from it emotionally. 