I've posted this on here before - happened avout 3 years ago when the dc were 4 and 2.
I picked them up from my mum straight after the gym - so was wearing jogging bottoms and a baseball cap, generally looking like a ruffian.
We nipped in Tesco so that I could get a bottle of wine for dh. I was knackered and wanted to be quick so I put both the dc in the main part of the trolley.
Went to the wine aisle, picked up a bottle and stupidly took my concentration off the DC for a second too long. Turned around and 2 year old ds2 was leaning over the trolley, which was just on tipping point, with a bottle of wine in his hand.
I made a lunge for the wine and the trolley, managed to grab the bottle from ds2 but wasn't quick enough to stop the trolley going completely over on one side. I was off balance and it took me down with it.
So when about 20 strangers came rushing over, I was flat on my back on the floor with a bottle of wine in each hand (wearing my baseball cap and joggers, which just fit the scene beautifully) and an empty trolley on it's side next to me with two dc in who were screaming their heads off (they weren't hurt luckily, just scared).
What did I do? Gesture with the wine (from the floor) and say 'it's not for me, I don't drink'. Which I think sealed people's opinion tbh.