I pop out for a run?" instead of coming down in the morning dressed in his gear and go without asking.
His defence is that it's not going to affect my day at all and that we (myself and ds) probably won't even be dressed for the day by the time he comes back. Although this is probably the case, am I bu to want him to just say "do you mind if I pop out for a run?"
Of course I wouldn't mind, but it would just be nice to be asked.