thank to all who have taken the time to post.
Many thanks , especially, to those who have "got it"
It was never my intention to drip feed , in my OP I simply wanted to ask a question about the text from my STBXH.
I didn't feel it necessary to have to explain the last 4 years of my life, warts and all.
Then , as the thread progressed, I felt compelled to "justify" the situation.
Due to the interference / influence of my sis / SIL I am unable to safely confide in family members. Wither my family or STBXH's family.
I feel rather that my mouth is stitched shut and I just have to smile sweetly , talk about the weather and never say a word against sis / SIL
I don't know if this is a good analogy but imagine your DH had an affair and your family and his family blamed you for the affair, treated the OW as the victim, and treated everything you say as a lie.
I did not invite my DD on this thread for sympathy. She saw I was upset and asked to put her own point of view across. simply that , no "gaining sympathy"
For those who have given me words of kindness, thank you, it means more than you know.
For those who just HAD to have the WHOLE story to be able to offer support , I hope IRL you show more compassion.
I have often helped others with what seem "odd" situations.
I did not ask questions, I simply did what I could.
e.g. friend asking advice on suddenly stopping very successful BF.
it later transpired that she had to take medication that compromised BF due to MH issues. she confided in me in her own time.
I have so often thought to pour my heart out on MH but without bearing my soul / my life as well it just doesn't seem to "work" for me.
thanks again for the support I have received.
I am so tired of all of it, so very tired of the battle.