Happy birthday @growinguptobreakingdown , hope you have a beautiful day and I'm so glad your friends are supporting you, it really makes a difference.
Well done on your day 34 @Chance21 and have a wonderful weekend.
Good luck for tonight @AFmammaG , you got this!
@CoffeeLover90 glad you're doing better and enjoy that yummy brownie!
Gosh life is a yo-yo isn't it.
I think I read something like 1 in 8 people drink "dependently" (whatever that means), so in our circles we are unlikely to be alone in questioning our relationship with booze. "I'm giving X a rest because it's not working for me" should be unquestionably accepted; whether it be booze, fags, heroin, penis, sweetcorn, twilight, bread, facebook, meat, jigsaws, WHATEVER!!!
I know I've felt better for telling people because it 1) gives me accountability 2) makes me feel less alone 3) takes some of the shame away.
Guys I am super PINK CLOUDING today and I have to tell you, I am high on life!!! I could feel it washing over me yesterday afternoon and I still feel it today and it is better than being drunk. (I never thought I'd say that). I just feel this deep sense of calm and contentment and like everything will be okay and that I can do anything!
I've definitely had some lows this week too and felt sad but must say that it is a different feeling to the existential dread of feeling ashamed, sick and deeply hungover. The feelings are hard to feel - because I've pushed away any sadness or hurt, for a long time and I'm unused to them. But I think I need to feel them, they're going to come out, and I CAN build better coping mechanisms for them. They don't feel like a waste? Like a mortal hangover would.
Have an amazing weekend everyone x