Oh Frouby I have to admit I am very happy for your dd :)
Hi everyone
I looked at my drinkcoach app. I haven't been doing well. Over target every single week; the best weeks are the ones I have been with dds and bf only; the worst are the ones involving my family. I drink more than them - it isn't that I am drinking to keep up - it's that they make me a bit crazy.
I need help. People on another forum were talking about SMART. There is a meeting that I can go to after work on Tuesday - so I am plucking up my courage to try that. Then I'm trying to sort something house-related and someone suggested coming round Tuesday evening. My first thought was: oh bump SMART, have to do this now.
NO. NOTHING will change unless I make this a priority. I can keep pushing my own stuff to the bottom of the pile and stay fat and sad for ever; OR, I can make time for things I need.
I have this idea that I should be able to just be "normal" while fitting everything else in and it just isn't true. I have to make changes.
Sadly this attitude has put me on a very short fuse with the dds. I'm not putting up with any bullshit. I can't have them floating about all evening making demands on me and still be ok. I hope I'm not being too hard on them. I love them, but if I drink myself to death I'm no good to them.
Feeling this is crunch time. I could live another 20 or 30 years and be happy and functional, or I could be immobile in 5 and dead in 10.
Not that I can control all that obviously. But even if I get hit by a truck in 5 years, what do I want the next 5 years to look like?
Sorry if this all a bit dark for this time of the morning. I don't mean to be - I am trying to make positive changes.
I am horribly good at masking hangovers but it doesn't stop the damage being done.
I wrote 3 goals in my diary yesterday and I am going to try my damnedest to remember them while life is throwing endless fucking bullshit at me and telling me that I should fiddle about sorting out endless other people;s crap and then drink to stifle the rage and boredom. And I'm going to get some fucking help from other people. I'm going to stop trying to do everytjhing on my own. I'm going to check out this SMART thing and if it makes me worse - as so many things do - I'm going to find something else. And I am going to keep going until I've found it.