Mine is emotional because work is a bit shit for him at minute and also because he is drinking far too much to cope properly with shit work.
I can't stop him drinking as much but I can distance myself from it and call him on his behaviour when it comes out. Have realised this last month or so that a lot of behaviour I don't like in myself are due to drink, and I drink because dh drinks and it's easier to be slightly pissed listening to someone prattle on than what it is stone cold sober.
But I dislike my behaviour (drinking, eating crap food, not getting stuff done) more than I dislike listening to dh waffle on. And sober I can actually escape it. And if I am not worrying about gin oclock I can do stuff after school like ponies and kayaking. Have kept evenings free for the last few years so I can have a drink. Now I am not drinking as much and as often I have my evenings back and am determined to do something with them.
Dh doesn't like it. He likes me at home being a good little wifey cooking and cleaning and where he can see me. It's not that he thinks I am going to be up to no good, he just seems to think my place is by his side, drinking gin. Because if I am drinking every night it's ok for him to drink every night as well if that makes sense.
Hopefully my new found enthusiasm for doing stuff will eventually get through to dh. If it doesn't he can sit and drink by himself. Will keep friday nights free, mainly because I can work through the afternoon if dh picks ds up but mon to thurs I am doing stuff, Saturday I am doing stuff and sunday I am doing stuff.
He won't like it, but nothing we are doing excludes him. And he can do his own thing as well, he was supposed to service his bike this weekend but obviously that didn't happen. He likes the allotment but wants me with him doing it, and he will be a member of the boathouse this week so can do watersports as well if he wants.
He won't though. Or I will be surprised if he does. We will see.