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How often do 50 somethings have sex?

138 replies

Ginghamtablecloth · 27/05/2026 17:21

I’m not a man and I’m not a troll. I’m asking as I was at a book club this morning and this exact question started a heated debate! Many of the ladies were adamant that over 50’s married women rarely have sex with their other half’s. Surely that’s not right. So please tell me is it? Chat

OP posts:
Laiste · 27/05/2026 21:42

Together 20 years. Average 2 times a week, unless on holls or weekend away. Then it's once or twice a day.

previouslyknownas · 27/05/2026 21:43

Sunshineandgrapefruit · 27/05/2026 21:41

As often as I can. I started suffering from vaginal dryness but got hrt gel and it has sorted it out because I consider it a priority. 50 isn't old. I have no intention of stopping. There have been a few threads like this lately and I find it strange that there seems to be this need to equate age with a drop in sex drive. I just don't recognise that. Yes relationships change and people grow apart but lets not blame age. There are just as many threads of people who thought they were in a sexless marriage meeting someone else and recovering all libido.

Yes like you I got HRT & testosterone and intraosa
all of it made a massive massive difference to my general well being and vagina dryness

Dappy777 · 27/05/2026 22:05

gatorlizzie · 27/05/2026 18:23

I think it depends on how long they have been married 😂

This. It isn’t that people lose interest in sex at 50. It’s that they lose (or have lost) interest in their partner.😴

Notmyreality · 27/05/2026 22:06

On the hour every hour, like cockwork.

AgnesMcDoo · 27/05/2026 22:10

I’m 52 and a couple of times a week. Been with my ash 27 years

MajorSamanthaCarter · 27/05/2026 22:15

KSera · 27/05/2026 21:11

Those things don’t work for everyone though.
What a horrible comment, particularly the dried up and frigid bit. It’s hard to believe a woman would actually say this about other women.
I’ve read some nasty things on here but this is one of the worst.

I agree, dried up and frigid is the sort of misogynistic bullshit usually reserved for use by men.

Astrabees · 27/05/2026 22:18

Less in my 50’s than in my 60’s. Once you have retired there is more time and more opportunity.

cupfinalchaos · 27/05/2026 22:23

I’m nearly 60 and had enough, if I never had it again would suit me fine. Dh still likes it once or if he had his way (ha) twice a week. I try and make an effort for him!

gatorlizzie · 27/05/2026 23:50

Dappy777 · 27/05/2026 22:05

This. It isn’t that people lose interest in sex at 50. It’s that they lose (or have lost) interest in their partner.😴

Definitely.

floppybit · 28/05/2026 00:49

WildEnergySupplier · 27/05/2026 18:26

Sometimes it's as much as 4 times a day but other times it might only be about once or twice a day

In your 50s! I take my hat off to you. I’d be exhausted and never get anything done 😂

suggestionswelcomed · 28/05/2026 00:52

Legolaslady · 27/05/2026 18:49

I'm not... Sorry
I really sympathise with you. It's such an important thing to me
Have you been to the GP?

Why do we have to go to the GP? Why do we have to pathologise not wanting sex at certain hormonal stages of our lives?

My answer - almost never. Maybe once earlier this year, can't remember. Don't care. My libido is not dead, DH just isn't inspiring it.

suggestionswelcomed · 28/05/2026 00:53

Dappy777 · 27/05/2026 22:05

This. It isn’t that people lose interest in sex at 50. It’s that they lose (or have lost) interest in their partner.😴

Yes, if mine would communicate a bit, I might find some interest.

AutumnAllTheWay · 28/05/2026 01:11

WildEnergySupplier · 27/05/2026 18:26

Sometimes it's as much as 4 times a day but other times it might only be about once or twice a day

4 times a day 😂

delicioussoo · 28/05/2026 01:57

suggestionswelcomed · 28/05/2026 00:52

Why do we have to go to the GP? Why do we have to pathologise not wanting sex at certain hormonal stages of our lives?

My answer - almost never. Maybe once earlier this year, can't remember. Don't care. My libido is not dead, DH just isn't inspiring it.

I agree but it’s classic for mn where the answer to everything is to pump yourself full of hormones.

Sunshineandgrapefruit · 28/05/2026 03:14

Don't go to the GP if you don't care about it. That's absolutely fine. For many of us it's an enjoyable and essential part of life though and if the GP can help it go more smoothly then it's not a 'typical mn 🙄' but more akin to getting support with any other aspect of health.

ihatethewordhubby · 28/05/2026 04:21

Trying to work out how I would fit in 4 per day. On waking at 6 am, as soon as I get home from work at 6, next one straight after dinner at 8 and final one at 9.30 before going to sleep. I would probably have to have a cleaner, a meal delivery service and a house keeper to do all the extra laundry. Maybe cut back on my working hours so I could be home by 3 to crack on with the afternoon shagging.

ThisJadeBear · 28/05/2026 06:16

Sunshineandgrapefruit · 28/05/2026 03:14

Don't go to the GP if you don't care about it. That's absolutely fine. For many of us it's an enjoyable and essential part of life though and if the GP can help it go more smoothly then it's not a 'typical mn 🙄' but more akin to getting support with any other aspect of health.

I have been to my GP, consultant, paid privately.
I am on HRT, testosterone, and topical oestrogen.
I have done a gynae physio course of treatments.
Plus anti depressants and pregabelin.
I am in so much pain from atrophy it’s hard for me to sit down sometimes.
I have noticed on MN people think seeking medical advice solves a problem.
Thrilled to hear lots of women my age can still have, and enjoy, sex. I wish I was one of them….

UniquePinkSwan · 28/05/2026 06:27

ThisJadeBear · 27/05/2026 18:47

Never.
The menopause.
I have vaginal atrophy and it’s agony.
How anyone manages anything….
I think the posters saying several times a day are joking?

The menopause hasn’t affected me so that’s why it’s 3 times a week for me

StarlightLady · 28/05/2026 06:40

I feel for those who are having difficulties.

Not quite 50 yet but well on the way to it (later 40s). Usually 2 or sometimes 3 times over a weekend, very rarely in the week unless a day off or on holiday. I still masturbate more or less daily though.

delicioussoo · 28/05/2026 06:57

ihatethewordhubby · 28/05/2026 04:21

Trying to work out how I would fit in 4 per day. On waking at 6 am, as soon as I get home from work at 6, next one straight after dinner at 8 and final one at 9.30 before going to sleep. I would probably have to have a cleaner, a meal delivery service and a house keeper to do all the extra laundry. Maybe cut back on my working hours so I could be home by 3 to crack on with the afternoon shagging.

Most posters work part time and have paid their mortgage off at 40 so can fuck like rabbits.

Hotsaucenoketchup · 28/05/2026 07:04

May as well ask ‘how many times do people in their 50’s eat pasta’

answers will be anywhere between:
once / twice a day to never

same with sex - as everyone is different.

Legolaslady · 28/05/2026 08:08

suggestionswelcomed · 28/05/2026 00:52

Why do we have to go to the GP? Why do we have to pathologise not wanting sex at certain hormonal stages of our lives?

My answer - almost never. Maybe once earlier this year, can't remember. Don't care. My libido is not dead, DH just isn't inspiring it.

Because the poster said her was pain was unbearable???

ThisJadeBear · 28/05/2026 10:39

@Legolaslady I have tried everything every solution they could throw at me.
My mum never had an issue with menopause at all.
I have had gynae issues all my life. Pre-cancerous cells as a teenager, endo which was only diagnosed at 46, so I’ve been through a fair bit of pain.
I know I am not alone and the pain I am in is quite common.
Have also had therapy in case there was a link between my mental health/experiences.
I now have to use a high strength lidocaine from a specialist - helps with pain but means the whole area is numb.
Had a terrible effect on my relationship and my self esteem.

suggestionswelcomed · 28/05/2026 10:41

Legolaslady · 28/05/2026 08:08

Because the poster said her was pain was unbearable???

Fair enough, missed that. I was responding in general about libido rather than actual health issues. Too often we're told that if we're not motivated for sex, we need to get medicated for it. It's the over sexualised society that is the problem there. Another issue if you want it and physically have problems.

CATomas · 28/05/2026 20:10

Jade, there are great things to do that do not involve vaginal intercourse.

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