Same here.
I have epilepsy and heat is a major trigger of my seizures. Im a nervous wreck. Im sat in front of three fans, trying to stay as hydrated as possible but I’m so anxious.
I haven’t been abroad for 7 years for this reason.
I wish I could enjoy the sun but sadly not.
I’m just waiting for it to pass and hoping I stay seizure free in the meantime.
I get all the ignorant comments of how I should make the most of it, how “it’s not that hot”, “just sit in the shade” and all the other crap that makes absolutely no difference to my epilepsy; and it drives me mad.
A lot of people don’t actually realise that for some the heat is a major problem and prefer to just cast judgements without knowing the full picture.