I was drinking half a bottle of vodka a night after a serious trauma last March, sometimes I’d drink wine or premixed gin and tonics as well and convince myself I’d just stick to them but then I’d still open the vodka.
I asked for help from my GP and drug and alcohol services but because the amount stayed the same and I only drank for a few hours at night I struggled to get them to see I had a serious problem. My key worker in the drug and alcohol service (I had a history with drug addiction but been in recovery for 10 years so was already having regular appointments) even told me there was no point trying to stop at the end of august because I had a holiday booked in October.
There was a discussion about rehab after my holiday a few times but despite begging it never got further than a mention at appointments.
Things escalated which is what was worrying me and I ended up drinking all night some nights until the 28th of December last year.
I drank a bottle of port and a bottle of Prosecco and was so drunk I couldn’t stand up. I was terrified because I actually didn’t feel drunk in my head but had no control of my body and fell over banging my head and cutting my face and giving myself a black eye, my DP had to carry me to bed.
I was so embarrassed but couldn’t even get him to understand me because my voice was so slurred.
The next morning I stopped and haven’t had a drink since and my life has changed beyond belief.
I had dry skin and a constant red face, psoriasis on my scalp, my hands shook, I forgot conversations and had gained 2 stone in a year. I spent so much money on alcohol and panicked about running out, I was sneaky about how much I drank and played it down whilst panicking inside.
Since December I’ve lost over a stone (despite sugar cravings the first few weeks and eating a LOT of chocolate and sweets!) I go to the gym most days and mostly drink water, my skin is glowing and I’ve so much energy and sleep better. I’ve gone from waking up with a sinking feeling trying to remember if I’d said/done anything wrong to waking up rested and relaxed.
I haven’t been tempted but I have kept up my appointments with addiction services and the changes to my physical and mental health gave me the incentive to stay sober.
I use the NHS drink free days app and love seeing my stars mount up and the calories and money saved.
I tried AA but I didn’t find it for me, I felt like I was managing without it but I wouldn’t rule it out in the future if I struggle and people were incredibly supportive.
I know I was on a very slippery slope and all I wanted to do was drink and I was counting down the hours.
I could never stop at just one drink and if I bought a half bottle of vodka I’d finish it and couldn’t leave any, my tolerance increased so then I was buying litre bottles to “last a week” but finishing them in 2 days.
I have started socialising and found alcohol free alternative drinks great, I feel like I’m doing the same as before without the calories or stress - unfortunately it costs the same as alcoholic drinks!
I bought some fancy soft drinks and used the same glass and drank them at the same time as I’d drink alcohol to keep up the ritual and hot chocolate, marshmallows and squirty cream as a treat for when I missed having a nice drink in my hand.
I had no serious withdrawal symptoms except I struggled with sleep for a few weeks and the incredible sugar cravings!
You definitely have a problem OP and it will escalate faster than you can imagine, please try to stop before you get physically addicted and would be looking at a detox.
There is so much support if you look in the right places and are honest, you can do this and will be so much happier, try to get support for the reasons you feel you need to drink rather then just numbing them with alcohol.
You have a child which is a much bigger incentive then all the reasons I had put together x