How many medications and supplements do you take

[Worryabouteverything]

I'm 65 and take one tablet for each
blood pressure
High cholesterol
Cancer
Hayfever
Calcium for my bones.
Turmeric for joint problems.

I thought of taking collagen for my skin and nails but don't want to overload my body.

49

Mirena coil + oestrogen gel for HRT

Evening Primrose OIl
Vit D
Bit B complex

57 - pramipexole for restless legs
lansoprazole
Occasionally peptac.

I’m 51, I take

2 blood pressure medications
1 antidepressant
1 antipsychotic (3tablets)

a multivitamin

Asthma inhaler (preventative)
occasionally asthma inhaler reliever if needed.

Sometimes diazepam

Early thirties.

I take citalopram and apple cider vinegar every day.
I sometimes take an antihistamine (when eczema flares up) and have been off and on iron tablets the last few years. Not currently taking these though.

63 and take insulin (two types) as I’m a type 1 diabetic

69 yrs

Prescribed: thyroid hormone

Supplements (without any of which I start to get various deficiency symptoms)
Vitamin D and K2 (on and off as needed)
Vitamin E
Magnesium
Iodine
Selenium
Molybdenum
Boron
Vitamin B2
Vitamin B12
Omega 3

40s
two for epilepsy,
one for epilepsy and depression
one because the depression makes me an insomniac
vit d

so 5 pills in the morning and 5 at night

I’m 57

1.5 for blood pressure
1 for an ulcer
three herbal remedies for joint pains
1 antidepressant

Early fifties
HRT

multivitamin
Omega 3
Turmeric
Allicin
Creatine
Collagen
(I am a sucker for a supplement!).

Mid 40s and I take a vitamin gummy every day. I can't swallow pills (have tried all the tricks) so I'm screwed if I ever need to start taking regular meds.

38

Collagen powder in my morning coffee
Calcium
Magnesium
Evening Primrose Oil
Cod Liver Oil
Vitamin B
Vitamin D
Vitamin C
and an A-Z for good measure

I forgot I also take Probiotics!

48 years old

11 in morning plus 1 gel pump every other day
4 during day
6 at night
2 others when req

multivitamin and cod liver oil every day

also about 8 different vitamins suggested for constant headaches I took religiously but for some reason stopped I must start again

56,

HRT - estrogen patches, oral progesterone, vaginal estrogen
Mounjaro - weight loss injections
B12 injections and cofactor folate - deficiency due to long term daily omeprazole (bought privately from Germany)
decent multivitamin for women 50+
high strength omega 3
Vitamin D (cofactor vit K2 in multi vit)
evening primrose oil - for HRT caused sore boobs
magnesium complex - to help sleep and keep regular

recently stopped after weight loss (had been on both for 8 years) -

high blood pressure meds
daily omeprazole

48 years old

Brown inhaler 2 puffs twice a day for asthma, haven’t had to use my blue inhaler for a long time.

Antihistamine, one a day in the winter, twice daily in the summer.

Supplements, I take magnesium, lion’s mane, vitamin D and ashwaghanda.

It’s not a random selection of people.

People who take a lot are more likely to have picked the thread and more likely to respond

Mid 50s.
Oestrogel and Utrogestan
L-lysine
Acyclovir as required
Collagen
Biotin
Zinc
Ashgawanda
Magnesium
Turmeric
Iron
Lions mane

I'm 39. Right now I'm taking loads because I'm recovering from an op and complications but usually it's just Ivabradine twice a day for dysautonomia. I use electrolytes too for the dysautonomia, not sure if that counts.

At 66 I don't take any prescription drugs, but I currently take hay-fever tablets and a multivit with biotin for my hair and nails.

I'm 47.

Sertraline
Fostair inhaler
Vitamin C
Vitamin D
Magnesium
LDN
Iron -Ferrous Fumarate
NMN

In 80s asthma inhalers and vitamin d. Causes due to the inhalers

48
Omega 3 oil
B vitamin
Vitamin d
Biotin
Lions mane
Magnesium
Msm

All those taking supplements, do they work?

I'm 61 - anastrozole, an aromatase inhibitor

50s, take vit d, biotin, magnesium, 5 HTP, fexofenadine, and propranolol and drink turmeric and nettle teas daily