What have you eaten today?

[WindyWendyHouse]

I love these threads and haven't seen one for a while.

I haven't been eating much or very well these last few weeks as the hot weather curbs my appetite so I am hoping to get so inspiration from others and come September I am starting anew with healthy eating .

A can of red bull and a brioche bun
A flat white and half a slice of carrot cake
Nachos with homemade black bean and red pepper chilli and cheese
A mango
A banana and a handful of Brazil nuts
2 cherry bakewells
Water to drink

Have a prepared green salad and a bit of BBQ beef brisket, 2 packets of quavers (I have a problem, wanted 3), and 2 cappuccinos with ss milk. Am on a diet and pissed off as plateauing.

I'm genuinely amazed by how little so many people eat!

Love these threads for inspo!

Mine wasn't a great day

2 toast with pâté
Roast chicken and gammon dinner with all the trimmings
Apple pie and ice cream
A glass of rosé
Half a large Easter egg (my last remaining one)

Lots of tea, no water!

Breakfast - two chicken thighs from yesterday's bbq

Lunch - cauliflower wrap

Dinner - two chicken thighs from yesterdays bbq followed by two bags of ready salted crisps

🙈

Water and black coffee first thing, then some chicken chipolatas in a bagel for brunch. Spent the whole afternoon swimming and drinking tons of water and then had some mushroom, tofu and broccoli noodles with kimchi on the side with a glass of wine. I was peckish after this so I snacked - some tortilla chips and hummus a mini magnum ice cream and some Greek yoghurt with cherries and walnuts. Just having a cup of ginger and lemon tea before I go to bed!

I'm on a oh soft food diet because of oral surgery.
Breakfast was a smoothie with a protein shake, added oats and two bananas.
Lunch was a Five Guys peanut butter milk shake. Then a bowl of butternut squash and ginger soup with red lentils.
For dinner I'm going to have baked beans with mash and cheese.

I had the op a week ago and I've lost 7 lbs so I need to up my calories a bit.

I'm genuinely surprised by how much some people eat. I have breakfast. I don't eat lunch, I have a snack, early dinner, because I have a hiatus hernia.firenzeflower you have my sympathy. Emergency dental appointment tomorrow. Double bottom tooth suddenly failed.i was told 10 years ago it had a hairline crack, not visible on X ray.other side exactly the same thing, but it disintegrated eating a granary roll.luckily I love smoothies!

Thank you. I hope it goes well.

So many breakfast dodgers! It’s safer for those around me for me to have breakfast. My hanger can be intense!

Sourdough toast with cheddar
2 crumpets for lunch
5 grapes
4 cups of tea
Chicken satay with rice

Eating before about 12 makes me feel really nauseous.

I'm an evening eater, sadly. Worst eating pattern imo.

Me too! I'm not happy unless I'm eating every couple of hours....at least while I'm awake!😁

Prunes, Weetabix
Protein porridge with apple and berries
Home made toast with black bean spread, nectarine
Crudites, roasted seaweed, hummus on rice cakes, falafel, quarter of a vegan quiche, small pot of peaches
Berries, soya yoghurt, granola
Pkt square crisps

(Oh. And working Nightshift tonight. Taking half a tin roasted chickpeas, pkt lentil crisps, nkd bar, sesame snaps, homemade banana loaf and mini Flapjack).

Erm....ok, that does sound like quite a lot!😬

B: sourdough toast with marmite, an apple spread with peanut butter, a clementine and some blueberries

L: Ryvita, some with hummus and some with cheese and avocado. Packet of mini cheddars.

D: pesto salmon, sweet potato wedges, broccoli, roasted pepper and feta. Then some dark chocolate

Same for me, I have zero appetite in the morning and often for most of the day. My hunger seems to switch on in the evening and I could eat a horse then.

No idea why my body clock is set like this. I have tried to change but just feel so nauseated first thing.

B
greek yoghurt
herbal tea

L
half a ball of mozzarella and some avocado
handful of walnuts
black coffee and water

S
chicken jalfrezi with salad and more yoghurt
decaf coffee
several glasses of water

Gammon, egg, pineapple, coleslaw and chips. Was in a cafe that is next to a butchers. Bloody lovely food.
I had some homemade jelly (with strawberries and blackberries) with cream when I got home.
Later on, some kale crisps I had done in the air fryer.

chocolate overnight oats with chia seeds and honey
tuna and beetroot salad, yoghurt and blueberries
a pear
slimming world lasagne with peas and mushrooms
several cups of tea and a Freddo

Wait for mine …

An avocado, medium.

Tbf, I’m aware I have orthorexia.

It's been really shocking. I don't usually eat this little. Bit of an upsetting event Sunday night.

Ok so yoghurt and dried apricots
Ploughman's with fresh bread
Fruit, nuts and more cheese
EDIT: and a large pot of trifle, forgot about that

I'll stuff my face today though to make it for it.

I was just thinking that too! I eat loads 🤭
However, I eat healthily, so I'm a healthy weight, with a good BMI.
I'd be permanently hungry if I ate as little as some posters on this thread.

Yesterday - porridge with soya milk and mango. Huge bowl of rice, beans and masses of veg. Two bowls of homemade lentil and veg soup with several Ryvitas. In addition - snacks eaten - an orange, a banana, half a nectarine and some blueberries, a few squares of 70% dark chocolate. Not necessarily in that order.
Tbh that was low food day for me. I can eat loads more. I just love food and eating! 😋

@ProgressivePilgrim you'll be pleased to hear I kicked off the day with an omelette and cheese sandwich 😁

And some fruit. It's natural to eat less at times of stress.

Black coffee is all I can manage.

Ive tried so many times to force myself to eat breakfast but it's torture.

I'd not be anywhere near as fat as I am if I could eat little and often rather than the starve and binge cycle I'm stuck in.

A piece of toast and honey. I'm going to the gym in half an hour and usually have yoghurt and nuts and berries and seeds etc but this morning woke up longing for toast and honey.

I've got this really nice sourdough- think it's called Jason's- with bits in it. Small slices so I don't feel too bad having toast rather than something more health-giving.

Still on a soft diet. So I had porridge with added grinded up nuts, seeds and a bit of cacoa. Made with milk and water then I threw on some cherry compote stuff. Rather yummy.

I need to up the calories though.