What have you eaten today?

[WindyWendyHouse]

I love these threads and haven't seen one for a while.

I haven't been eating much or very well these last few weeks as the hot weather curbs my appetite so I am hoping to get so inspiration from others and come September I am starting anew with healthy eating .

Four rich tea biscuits dunked in coffee (2 sugars).

Another coffee.

Two slices of toast (uncut loaf), thick lurpac butter, liberal sprinkle of salt.

Pint of water.

Six pink marshmallows.

Pint of lemonade.

That's so far ....

Protein shake
Roast chicken with roast potatoes, peas, green beans and gravy
A slice of homemade apple tart
A few strawberries
2 cups of coffee

Rice crispies and cornflakes with nuts seeds and berries
Seabrooks crisps
Apple
2 slices sourdough with butter and cottage cheese.
Homemade fruit cake
Homemade chickpea curry and rice.
Small white chocolate ice lolly

4x cups of tea
2 cups of coffee

I’ve had:
B - 2 slices of toast, coffee
snack - coffee, pain au raisin
L - chicken soup with a slice of cheese on toast
snack - tea and biscuits
D - steak with potatoes and veg tray bake

Need to start making healthier choices !

Jacket potato with cheese and 4 ice lollys 2 Mr kilplin type cakes .

2 x coffees for breakfast

Homemade tomato soup,Tesco olive bread and butter (2 slices) for lunch.

Cheese omlette with green salad and dressing, an apple and a massive slice of home made chocolate and cherry cake for tea.

B - Banana protein shake
L - Chicken breast, salad leaves from the garden and cherry tomatoes
D - Trout, broccoli and green beans.

cheese and tomato sandwich and cucumber/tomato salad.

Will have leftover roast lamb, potatoes and peas for dinner.

Feel like I’ve eaten EVERYTHING today! So maybe writing it down will help me assess.

Brown bread and peanut butter.
2 decaf coffees with oat milk, 1 tea.
half a pack of kallo lentil rice cake things.
hotel chocolat hot choc in the cafe with lashings of whipped cream… another tea
McDs - McPlant meal on way home.

So not amazing but could be worse too. Still feel like eating! Maybe I should eat some fruit or veg since I’ve had none…normally I’m on it with 5 a day.

Too much today, but my excuse is it's Sunday and I'm off work next week.
2 x coffee with oat milk
2 x sourdough slices of toast with peanut butter and marmite
Some chips at our local annual scarecrow festival!
Spaghetti Bolognese.
Water and a can of coke zero
Now having some red wine and might have some crisps and dip as I feel snacky.
Will try and have a salad or some fruit/vegetables tomorrow!

3 slices of thick, crusty white bread with butter, a half a big bag of giant monster munch - beefy flavour, and several cups of tea.

I’m on a bit of a diet to lose my last few pounds.

meal replacement shake (own brand slim fast) made with almond milk and with added psyllium husk.
two tomatoes with a sprinkling of salt.
four sticks of celery with more salt.
another shake as above.
homemade salmon, potato and broccoli cakes x2 with a watercress, tomato and avocado salad
an apple

A toasted sandwich of banana (to use it up) and peanut butter.

Prawn and mayo sandwich.

Jacket potato with cheese and beans.
Home made rice pudding with strawberry jam.

Biomel drink
Banana, oat and peanut butter cookies
Leftover chicken with red pepper, spinach and vegan cheese
A small piece of chocolate
Rice, tuna, spinach and vegan cheese

Maybe later I'll have a snack. Probably a kiwi or an apple with peanut butter, something small

Biomel drink
Banana, oat and peanut butter cookies
Leftover chicken with red pepper, spinach and vegan cheese
A small piece of chocolate
Rice, tuna, spinach and vegan cheese

Maybe later I'll have a snack. Probably a kiwi or an apple with peanut butter, something small

Breakfast - cup of tea
lunch - bread and pate, some prawns, salad
tea and bicuits
more tea and biscuits
chicken fajitas for dinner
(I’m on holiday so probably glass of wine too)

Biomel drink
Banana, oat and peanut butter cookies
Leftover chicken with red pepper, spinach and vegan cheese
A small piece of chocolate
Rice, tuna, spinach and vegan cheese

Maybe later I'll have a snack. Probably a kiwi or an apple with peanut butter, something small

2x slices of toasted fruit loaf with jam and spread.

Roast beef, mash, roasties, yorkshire puddings, steamed veg and gravy. Then a generous helping of apple pie and custard.

A coca cola flavoured callipo.

Will definitely eat more before bed....

Two slices of toast
Ham sandwich and salad
An ice cream cone at the beach
Big bowl of paella and salad
Two haribo sweets from my dd!

Greek yoghurt with cherries as they needed using up
A pint of guiness AF
Smoked mackerel, half avocado, cherry tomatoes, salad leaves
2 baby bel
Dinner is sea bass, courgette salad, PS broccoli and corn on the cob
Just finishing my first glass of cava

I bought a Tesco meal deal at 10am.

I had the innocent smoothie & apples& strawberries tub for breakfast

Had the tuna sweetcorn sandwich for lunch

Had a packet of wotsits about 3pm

For dinner I had a KFC rice&salad box.

And I just had a clementine.

Also had 2 cups of tea.

This is actually a very healthy day for me compared to my usual

I never have breakfast.

Lunch: tomato and marmite toasted sandwich.

Mid afternoon: two cream crackers with peanut butter on and an Options hot chocolate.

Evening: home made chicken, noodle and vegetable stir fry plus two tiny (supermarket) spring rolls.

Two cups of tea, one cup of coffee, two glasses of water, one glass of lime cordial.

I normally have a KitKat Chunky every day but don't feel like it today.

Latte

Brunch - shakshuka( onion/tomatoes/two eggs)

Latte/water

Handful of pumpkin seeds

Crisps /some water

Jacket with tuna mayo/cheese/gem lettuce and a sprinkle of pumpkin seeds
cloudy lemonade

Scrambled eggs and sour dough one slice

Small price shortbread from bakery

4 loaded potato skins

That's it.

Two sausages left over from yesterday’s bbq in a bun with ketchup.
Two stem ginger cookies.
A mini babybel light.
Bits of halloumi, brisket and chicken also left over from yesterday with potatoes, salad, coleslaw and another roll.
Two macarons.
Strawberries, blueberries and raspberries with a bit of cream.