What have you eaten today?

[whyet]

I seen one of these threads the other day and was surprisingly really interested & nosy 🧐

I'll start:

Porridge with 4 strawberries
Strawberry flavoured protein milk
Spicy chicken curry noodles
1 strawberry
Chocolate flavoured protein pouch

🍓🍜🍫

I cheese sandwich on seeded bread, kiwi fruit, packet of ready salted crisps.
A pretzel.
Tteokbokki (Korean rice cakes in a gochujang sauce)
A small slice of coffee and walnut cake.
Decaf coffee and water to drink.

Two slices of toast for breakfast, ham and egg mayo on brown roll for lunch, dinner tonight was chicken in black bean sauce with mushrooms, peppers and water chestnuts stir fry. Then a blueberry muffin 😁

Several Polo mints, a Breakaway biscuit bar, 2 Blue Ribands, 1 small Kit Kat, spaghetti hoops with hash browns, half a cheese and onion quiche and Chicago Town small four cheese pizza. Also half a chocolate trifle! I am a fat bastard.

Mine is very very low today due to ill health not normal ever

This is not little? Three lettuce leaves and a low fat yog is little. And you have no idea what my calorific expenditure is. Your comments are a bit weird.

All seems quite low to me too.( although I'm post menopausal and overweight🤔)
B - Coffee with ff milk, ff greek yoghurt, grapes, walnuts.
L- Carrot and ginger soup, wholemeal pitta bread with butter. Earl grey tea with ff milk.
S - Coffee with ff milk, 2 sultana and oat cookies
D - Giant couscous with chickpeas, halloumi and spinach, olives, hummus, flatbread. Small glass white wine. Satsuma.2 sultana and oat cookies. Tea with ff milk
Plus 2/3 glasses of water.

2 coffee's. Fruit slice breakfast bar.

Cheese and tomato baguette.
Small pack of chicken skewers (meal deal)

Chicken salad.
Mango.
Fruit slice breakfast bar.

Terrible day for eating and need to sort it out!!
Roll with bacon and sausage
2 xGreggs sausage rolls
2 x hot cross buns
Bag of Discos
Slice of wholemeal toast with peanut butter
Appalling...

Breakfast: Aldi benefit cereal with oat milk and chopped strawberries/blueberries on top

Lunch: Jacket sweet potato with chopped salsa on top, vegan feta and olives. Side salad.

Snacks: Lentil crisps, apple, grapes, strawberries

Dinner: Mixed bean chilli with rice, side salad and guacamole 🥑

Smoothie with, 150 MLS soya milk,banana,150g mango, tbs oats, peanut butter, pro biotics, and linseed. Slice wholemeal toast, butter, macaroni cheese with peas,ice cream.. various drinks, one coffee, several tea, water.

Cheese on toast
A sultana slice
Some muesli with an apple

Breakfast: 2 toasted teackes, raspberries, coffee

Lunch: veggie burger (no bun), oven chips, half a cupcake (last one so shared), more coffee

Mid afternoon: a poptart

Dinner: scrambled egg bagel and green beans

Movie snack: few squares of chocolate, mini cheese straw, cup of tea

I drank lots of water too! (Feel a bit bad about all the tra and coffee)

B - Muesli with Greek yogurt

L - baked potato, cheese, cottage cheese, tuna and a big salad

d - homemade lentil and vegetable soup with a few ryveta as I’m out of bread

Also lots of cups of tea and lots of dark chocolate

Fruit and nut muesli with natural yoghurt
5 strawberries
Vegetable soup
Salt and vinegar lentil chips
Apple
Homemade shepherds pie
Lemon vienese whirl

Pain au chocolate and 2 Lattes
Half a satsuma

Cheese on toast with cherry tomatoes, some olives

2 cookies

Lamb keema with spinach, rice and peas

Few marshmallows

Nachos and salsa
Glass red wine

So much crap food but I'm breastfeeding and knackered....

Greek yogurt
Homemade leek and potato soup with olive sourdough bread and some cheese and chicken salad
Homemade mixed vegetable soup with olive sourdough bread and 2 slices of beef
Greek yogurt with blueberries
Small portion of vanilla ice cream

Drank tea, ginger and honey in hot water.
I am recovering from an awful virus

The vegetable soup was made of potatoes, parsnips, butternut squash, spring onions, red peppers, spinach and carrots

2 slices of marmalade on toast
2 brunch bars (working while I eat)
2 biscuits
Curry and rice but didn't really eat much of the rice

Banana

Beans on slice of toast

Lemon chicken and sweet potato/carrot/ courgette/ onion tray baked.

Soya yoghurt and strawberries

Hot chocolate

2 baby bells

(Slimming World 😂)

Porridge and strawberries. Vegetable soup then some pineapple. 2 boiled eggs and a peach. Subway chicken salad. Small ham sandwich. 1 Crunch cream biscuit.

And 2 cups of tea and lots of water!

Horrendous today...the worst for a while

Water & black earl grey
McDonald's saver cheeseburger & some chips
Tiny bowl leftover chinese noodles
Slice sourdough and banana
4 freddos!
Small peanut butter egg

Don't want to think about the calories and I'm still hungry 😫

Egg on toast
Slice of rhubarb and polenta cake
Chicken traybake with Mediterranean veg and roast new potatoes

Real lack of fruit and veg in a lot of these posts.

The lack of more fruit and veg on my posting was due to a bout of diverticulosis. I had to be careful what I ate.