What have you eaten today?

[whyet]

I seen one of these threads the other day and was surprisingly really interested & nosy 🧐

I'll start:

Porridge with 4 strawberries
Strawberry flavoured protein milk
Spicy chicken curry noodles
1 strawberry
Chocolate flavoured protein pouch

🍓🍜🍫

2 black coffees
Slice of sourdough toast with peanut butter
Bacon, egg, grilled tomato, mushrooms and another slice of toast
2 digestives
Salmon with stir fried veg and noodles
God knows how many mini eggs 😳

Lunch - bowl of rolled oats with strawberries, blueberries and Brazil nuts

dinner - jacket potatoes with cheese, salad, olive oil and sunflower seeds

dessert - 85% dark chocolate. Apple, orange and pear.

2 weetabix
banana, grapes, satsuma, pear
cherry yoghurt
2 x Boiled eggs and soldiers
Mince and onion gravy in a massive yorkshire pudding with broccoli, carrots and cauliflower
Slice of fruit cake with vitalite

Scrambled eggs
Porridge with blueberries
A banana
Home made spag bol
A Clementine
Home made tofu and veg mix
Dark chocolate
Three large strawberries

A huge cheese and red onion baguette
Steak pie with mash, broccoli, green beans and gravy
Victoria sponge and custard

Had some really difficult news today and decided to have comfort food, we don't normally eat like this!

2 cups of tea
two little slices of warburtons bread
half tin tuna
a slice of warburtons bread toasted and an egg

Banana
Mince with homemade bolognaise, spinach, courgette, mushrooms, carrots and cous cous
Bowl of nuts and raisins
Coffee
Lemon tea

Not too bad today, but starting to try and be healthier, as have a stone to lose 😬

4 rice cakes with low calorie cheese spread & thin ham slices

Shredded crispy chicken & red onion salad for lunch

Half a packet of fresh pasta with prawn & chilli filling & butter and garlic sauce

Half a packet of cheese corn chips & a ton of decaf tea throughout the day.

Strawberries, greek yoghurt and a bashed up (tiny) Lindt bunny for breakfast. Tis the season ;)

Pret chicken wrap, crisps and regular coke for lunch.

7up and mini cheddars during the afternoon.

Chicken tenders, twirl bites and ribena for dinner.

Will do better tomorrow.

An actimel
glass of orange juice
cappuccino
KFC fillet burger
some home made chicken curry
half a bottle of Prosecco.

Cinnamon and raisin bagel

subway 6” pesto chicken & small bag mini cheddars

breaded fish with air fry chips and mushy peas.
3 large Pino’s

Yogurt
Healthy Choice frozen meal
Tea and coffee
Lifesavers Wintergreen mints

This is nothing

Sounds like barely anything

Coffees with oat milk
B - Kefir yoghurt with 1/4 banana
L - 2 boiled eggs and 1 piece of buttered wholemeal toast
D - salmon wellington with broccoli and peas
1 small crunchie
2 glasses rose wine

I honstly think reading this that people eat barely anything

3 dry cream Crackers with grapes
4 dry rosemary crackers, sliced cucumber, caramel rice cake, 2 slices of quorn ham
Single egg omelette with onion, 40g of oven chips, lettuce, sliced carrot.
25g party mix
1 packet of yogurt covered raisins (the little lunchbox size packs)
Handful of blueberries
Several cups of water/ diluting juice/ Diet Pepsi

Is this honestly normal? Its so basic and minimal

White coffee, wholemeal bagel, butter and lime curd
Cheese salad and chutney sandwich on seeded bread, crisps, orange, rhubarb yog
Tea x6
Wholemeal bagel, butter, ketchup and fried egg ( no one else eats brown bagels so I was using them up)
Handful black grapes
Bagwell KP skips
Bit carb heavy.

Slim fast meal replacement bar
lentil chips
slim fast shake
cucumber and tomatoes
salmon and veg
slim fast bar
water, tea and Diet Coke

boring but necessary !

Bowl of Fruit n Fibre
Banana
Handful of mini eggs
Lola cupcake
Krispy Kreme ring donut with icing and cream inside
2 x toast (seeded) with peanut butter
1 x poppadom
1 x chilli paneer
1 x channa dhaal
Half a peshwari naan

@Redlarge I'm on a pre-surgery diet so it's for a purpose. I also think a lot of people are either not being entirely truthful or people with more average diets are less likely to comment for fear of being judged maybe.

Is this normal. People eating so little. Why dont people eat proper square meals.

@Redlarge not being cheeky but you don't seem to have listed a big list of food yourself, not meaning that to sound judgy just surprised you feel everyone's are so low but yours is not that different.

Porridge with dates banana and walnuts
2 coffees
2 bagels with cream cheese and salmon , salad, a mango , muller corner
Apple and peanut butter , cup of tea
pesto chicken and pasta with grated cheese cherry tomatoes and broccoli and toasted pine nuts
almond and lemon curd muffin and a hot chocolate
1 L water throughout the day

This is a pretty typical
day . I’m 5’11 and 9 stone 5