What have you eaten today?

[whyet]

I seen one of these threads the other day and was surprisingly really interested & nosy 🧐

I'll start:

Porridge with 4 strawberries
Strawberry flavoured protein milk
Spicy chicken curry noodles
1 strawberry
Chocolate flavoured protein pouch

🍓🍜🍫

Oh and 2 satsumas

Coffee
Sandwich about 4pm
Two Rum and cokes
Now eating a sandwich and banana
A very stressful day. .

B - Porridge and berries
L- Soy ‘chicken’ and sweetcorn sandwich
Snacks - trail mix, olives, protein shake
D - Tofu/ chickpeas/ med veg
yoghurt

Eaten a lot today - healthy food but a large quantity!

Apple
coffee
4 crisp bread, Houmous, chicken slices
cucumber and peppers
3 chicken goujons and a few fries
banana
2 satsumas
ice lolly
2 l orange squash

Bagel with chocolate spread
Bananas x 2
Salad (lettuce, tomatoes, cucumber with mayo) and 3 falafel
Gnocchi in tomato, chorizo and pepper sauce
Quite carb heavy as walking a distance tomorrow

Overnight oats.
3 veggie sausage/ half tin of mixed beans
Salmon fillet, homemade air fried chips
Fibre One Bar
Banana
10 cal jelly
Cottage cheese

Here’s my holiday edition:

breakfast: scrambled eggs, chorizo, toast, fresh orange juice
snack:Lays crisps, Portuguese tart
lunch: Tapas restaurant - meatballs, garlic baked chicken, potatoes, garlic shrimp with bread, calamari, two orange Fanta
snack: watermelon, lays crisps
dinner: spicy chicken and rice, bread and butter, salad
pudding: custard donut
pre bed snack: lemon sorbet

Emergency strawberry milkshake - realised I hadn't eaten and was having bloods done and I'm prone to going faint

Bacon medallions on toast

Iced coffee

Mini Mars bar

Halloumi salad for tea and probably some strawberries and apple after

Cheese and tomato toastie from Costa (stash in the freezer from a too good to go)
Red grapes

Velvet vanilla americano from nero

6inch chicken sub with cesar salad and a white chocolate cookie
Cheese doritos

.....I'll eat extra vegetables tomorrow xoxox

Breakfast..2 weetabix , yogurt, coconut latte
Lunch..Apple, slice of pineapple, bag of crisps, chocolate buttons
Dinner..Vegan burger, lettuce, hummus, 2 crisp bread

Breakfast 4 cream crackers with mixed grapes on top

Lunch 3 salt crackers, 3 wholegrain crackers, 2 slices vegan ham, 10 slices cucumber

25g of Maize snack crisps

About to have 150g vegetable risotto for dinner followed by 3 squares of dark chocolate later.

Tomorrow is my weigh in day and I'm hoping to be another 2lbs down

a small bowl of overnight oats (2 tablespoons)
4 dates
airfried veg with pesto dressing
apple

Scrambled eggs on a bagel thin
Handful of Kettle chips
Chicken satay curry with rice
Lime cheeecake with vegan cream

Roast chicken dinner yum

B- kinder bueno
l- ham & red onion baguette with cheese cubes on the side
d- chickEn burgers wit lettuce and spicy mayo
snack- salt & vinegar crisps, Wispa, 2 Viennese whirls and a can of cherry coke

Slice of toast, kiwi with pepper, 9 chicken dippers with fries dipped in ketchup and a bunch of carrot cake. I realise I was awfully unhealthy today but I am not usually!

toast with marmalade
some chocolate cake
McDonalds selects

Breakfast - Weetabix with banana, strawberries and honey

Lunch - noodles, broccoli and sausage

Snack - mooncake

Dinner - Japanese curry, white rice and spinach, birthday cake

Snack - half a family sized bar dairy milk

Coffee
Porridge and brown sugar

Small bowl veg soup
2 nectarines
Blueberries.

Glass red wine
Chicken fried rice
Strawberries

B-raisin wheats with milk
L-tuna mayo & cucumber sandwich on seeded bread
D- fish pie
S- 1 roses chocolate, 1 Eccles cake

My diet is very basic and lacking in fruit and veg, but it suits me. I couldn’t fit any more food in and I’m not willing to swap my treats for fruit.

B: Mushroom omelette, 1/2 melon, decaf skimmed milk latte
L: Salad with garden cucumber, baby plum tomatoes, apple, beetroot ginger sauerkraut, goats cheese, walnuts.
S: Graze flapjack
D: Baked haddock with a little wholewheat pasta and brocolli.