I have retained the assumption that people don't want me around which is a shame as it stops me making more effort with people for fear of bothering them. This assumption extends to hobby groups and is very hard to shake.
I was bullied through mid primary school to secondary easing off at the end with a few die hards carrying on throughout. I went to a different 6th form as soon as i could. It ostracising, physical and verbal. Also occasional sexual aspects. I felt isolated more than anything and as though I was at fault because of the criticism at home.
I have very low self esteem but to be honest this is more because whatever the bullies said, my parents and brother echoed plus more deeply personal criticism.
I understand them better now- my mum wildly insecure and wanted automatically confident, charming kids to help with her own social confidence and status. My dad never wanted me around at all (schitzoid traits maybe). Brother golden child in a way and very critical of me when younger.
I have wonderful friends and a career path I am proud of. I make ballsy moves because I have little to lose as a PP said.
My close friends mean the world to me but i am quick to cut off someone new who is not working out as I'm simply not bothered whether hoardes of people like me. I have tried to be nice all my life and for a long period (as a child) it wasn't good enough so if someone doesn't like me, or treats me badly and it's not a genuine mistake then off they go.
One of my troubles was that bullies are manipulative. I can be tough and forthright but I am not manipulative. I was also very tall as a child so others were seen as small and cute when being really quite nasty at the time. If I stood up for myself I would be in trouble. That has affected my self image a lot, eating disorders etc even though I am an unremarkable height and size now (bit overweight thanks to some meds but not drastic). I still see myself as enormous though. My parents were horrified by my height and build. I don't mean my weight.
I have had therapy but am not sure how I will get past the belief that I am intrinsically wrong even if it bothers me less at times and more at others.
Any ideas welcome from those saying that adults should just move on from bullying.