What time do you go to bed?

[DandDoodlz67]

Just interested really
chatting to a few friends today was a bit shocked as few said they are up to midnight/1am and then up with the kids 6:30/7am (averaged 6 hours)
my mum said she goes to bed at 10:30 and wakes up at 8!!! (Retired) seems excessive!
I am knackered by 9:30 but up with my baby at 6am (and sometimes in the night!)

I struggle with getting myself to bed. So last night it was 1am. Made this morning hard!!

I'm trying to go to bed before midnight so I can get up by 7am.

However I'm regularly awake at 2am. Doom scrolling. Or working if I have failed to get enough done in the day.

I have kids so working between 630 and 9pm is rarely possible.

basically, whenever I want ( children are grown up) I might go to sleep right now, I am quite tired. Then I might wake again later. On a working day I sleep probably about 11pm-5am, but at the weekend it could be anytime

I’m usually in bed by 8 or 9, but not necessarily sleeping (I’ll read or watch tv on the iPad). Up before 6am usually.

I go to bed between 11-1. Up between 7-8. Getting up is a struggle but I'm a night owl. I tend to have at one early night (like, 9pm; I go up with the DC!) every fortnight or so and that keeps the balance.

Bed 10-30 to 12 roughly, up 7-8am

830 and read for an hour or two. I'm up at 6 each day, I couldn't go to bed any later!

We don't (can't) have children and both WFH- so no commute. DH is a lark, goes to bed at 10pm and up anywhere from 4-6am

I'm a night owl, and generally go to bed between 12-1am, even during the week, and awake 8-8:30. On a weekend, I 'might' sleep in till 9-9:30 one of the days.

I go between 10.30 and 11.30, after I've taken a tablet (prescribed) that causes drowsiness. I get up twice for a wee, and eventually get up at about 7. I'm in my early 60s and retired.

10-7.30 usually. I love my sleep 😂

I love mundane life chat threads 😆

10-10:30 here, up at 6.

I work with people that arrive at the office at 6am. Can’t imagine how they live on such little sleep!

I'm generally asleep by 11, woken by DD2 at around 6 normally.

On a work night I'm in bed between 930 and 1000 and get up at 445. When I don't have work I go to bed around 300 am and up by 1000. Im a night owl by nature and all my kids are grown now.

9pm Sun - Thurs. About 11pm Fri and 1am Sat (I go out). I wake ridiculously early regardless of bedtime. zzzz

9.00pm and usually straight to sleep.
Awake anytime 6am - 6.30 am but never ever sleep through.

I go to sleep around 11pm and usually wake around 7am. I often wake up at 4am, read for a bit and then go back to sleep.

Bed around 1pm, up between 6-7pm and a lovely 2 hour nap most afternoons. I can skip the nap if it'd get in the way of me doing something fun (or absolutely necessary).

Before my DD about 9pm (max 10pm) during the week and maybe 11pm-midnight during the weekends. Now anything from 7pm onwards lol

Bed at 8, asleep for 9 and up for 5.30 ish, can't sleep any later if I try!

In the winter, I can be in bed anytime from 7pm. Unlikely I'm asleep till 9-10. Awake from 5.

Summer, I'm in bed by 10 and asleep by 11. Awake between 6-7.

I go to bed anywhere between 11:45pm - 1am and I get up between 6:45-7:30 weekdays and 8am on weekends.

I don't have kids, just a dog but a can't stand getting out of bed later than 8am. Even if I went to bed at 3am I still wouldn't get up any later than 8.

I like to be in bed with a book by 10 and I don't usually get up till 8 or later if the cat lets me 😂

Snap.

Sun-Fri go to bed at 9, up at 5 to exercise.
Sat night about 10.30 - 11, up between 6.30-7. Usually asleep pretty quickly .

9, up at 6 to 7.

i’d be in bed earlier if I could.

I’d love to need less sleep.

11-12, then up around 7-8 depending on DD. DH usually gives me a lie in once a week and I’ll get up around 9.30