What did you have for breakfast?

[Bobbins36]

I had tahini mushrooms on pumpernickel bread - was delicious. Much less faff than it sounds.

fry mushrooms, while those are on mix 1 tbsp tahini, 0.5 tsp stock/bouillon powder, 3 tbsp boiling water and toast whatever bread you use.

when mushrooms done, stir in tahini mix, bubble for 30secs or so till thickened and put on toast.

its a Patrick Holford low GI recipe

@DilemmaDelilah I’m trying to drop refined carbs too. Lunch was lentil and ham soup leftover from yesterday and a buttered wholemeal roll. Managed to avoid the biscuit mountain which is still here from Christmas!

Overnight oats topped with blueberries and cinnamon. Multiple cups of coffee.

A McDonald's sausage and egg mcmuffin, a hash brown and a coffee! I rarely have breakfast but was in my local city for an early meeting and treated myself.

@eddiemairswife I have toast and marmite on weekends.

2 x Coffee, dried apricots, some kefir yogurt and a Brazil nut.

Porridge - 2 mins in the microwave.

I couldn’t be doing with all that cooking and washing up for breakfast!

Porridge with dried mango, dessicated coconut, ginger, protein powder and kefir

A banana and a caramel latte

Aldi crunchy nut cornflakes

Overnight oats with vanilla and raspberries.

Starting my annual January health kick following breakfasts of lebkuken and cheese over Xmas.

Protein powder, creatine, coffee and treated myself with a shortbread :)

I've been looking to try this... Worth it? Flavour recommendations and discount codes etc?

Blackberry smoothie, with homemade Greek yoghurt and chia seeds. I miss wanting to eat a good hearty breakfast in the morning, but my meds are really messing with my appetite.

I'm doing Veganuary and also trying to just eat a bit better so it was overnight oats made with oat milk with ground seeds and cinnamon mixed in. Topped with coconut yoghurt and banana this morning. I was halfway through eating when I realised I intended to add almond butter too but it really didn't need it - was very tasty and filling.

Those mushrooms sound delicious! I love tahini and pumpernickel bread.

Scrambled egg on soya and linseed toast.

Everyone is so healthy. I had a monster energy

Boiled egg with low fat mayo, an espresso and pre workout. Protein shake after the gym.

All truly terrible but meets requirements

Mushrooms sound lovely although I think I'd make them for lunch!

I had defrosted berries and Greek yoghurt with a squeeze of honey. I like porridge in winter too, so tend to alternate. Occasionally have cornflakes or toast!

I had three out of date pikelets with far too much butter, plus additional salt and nine silverskin onions.

I was craving salt and vinegar.

I get really strong cravings (mainly chocolate ones).

Three cups of tea, cauliflower and potato soup, an apple and a chunk of Stilton.

@Bobbins36 I'm having beef stew and broccoli tonight. Trying to up my vegetable intake as well.

I had an Orangina.

I had a cheese and egg McMuffin with a hash brown and bottle of orange juice. Maybe I'm not made for Mumsnet 🤣🤣

Greek yoghurt with frozen blueberries and a good sprinkling of low sugar granola. I'd just done a workout and was hungry!

Whatever you need to get going in the morning works!