What did you have for breakfast?

[Bobbins36]

I had tahini mushrooms on pumpernickel bread - was delicious. Much less faff than it sounds.

fry mushrooms, while those are on mix 1 tbsp tahini, 0.5 tsp stock/bouillon powder, 3 tbsp boiling water and toast whatever bread you use.

when mushrooms done, stir in tahini mix, bubble for 30secs or so till thickened and put on toast.

its a Patrick Holford low GI recipe

Greek yogurt, sliced banana, walnuts and sultanas 😊

I am loving all these whether Ferrero Rocher or smashed avocado, hope you enjoyed whatever you had!

Chocolate flavoured protein shake meal replacement made with water

I had blueberries smoothy

I'm about to have croissants with homemade jam and a white hot chocolate. I rarely eat earlier than this.

@SirenSays i used to be a breakfast skipper, much prefer to have it these days. Tend not to eat very late in evening now though…

A slice of wholemeal toast with butter, a boiled egg and half an avocado. Washed down with tea.

2 satsumas and an apple.

Porridge with almond milk, raspberries, toasted almonds and honey.

handful of grapes, smoked salmon and rocket on toast.

Mashed avocado with salt and lemon juice on seeded toast. 2 cups of tea.

Nothing - just had my lunch and that was an omelette

Shredded wheat minis with a little bit of mixed fruit and nuts, semi skimmed milk, cuppa tea.

One slice of cheese on wholemeal toast and 4 cherry tomatoes with a cup of tea. Some roasted and salted almonds mid morning with a cup of coffee. Just had some ham and home made coleslaw with a slice of wholemeal bread for lunch, followed by a braeburn apple and a slice of cheese. Trying to reduce my carbs.....

Rice cakes with marmalade, and two cups of coffee. Not ideal but I was running late today.

Wholemeal toast with peanut butter and banana!

Sounds lovely, OP!

I had avocado on toast with pumpkin & sunflower seeds and a dash of lemon juice, salt and pepper, with a mug of peppermint tea.

Porridge with raspberries and a small drizzle of maple syrup

Peanut butter on rice cakes, coffee and an apple.

Does anyone know a way to make the texture of avocado more palatable? I see from the posts that it’s a good breakfast but it’s too greasy for me.

Reduced sugar/salt-free muesli plus extra almonds and chopped Brazil nuts with skimmed milk. 🌹

A yogurt and a mug of green tea . I have the same every day .

You can just dice it if having it mashed is the issue. You could make a simple guacamole with it and have it on toast (diced tomato, some chilli, a bit of lime juice, S&P)

I had a time out bar and a cup of tea 😬 I’ve just had left over carbonara that I made yesterday for lunch and an hours dog walk so not too disastrous. I really need to get back into eating a proper breakfast!

Doesn't anyone have toast and marmalade anymore?

Protein shake with a few oats chucked in. Need to get som bananas, the oats just sink to the bottom without one.

Going to make some overnight oats with protein powder for tomorrow