Then let this thread be a support to you.
You don't have to disclose anything that you're not comfortable with.
I am also going through a lot at the moment that I can't talk to anyone about. It's deeply isolating.
I am procrastinating at the moment when I should be doing my housework.
Which doesn't help but I am making progress with some things. I have been more forgetful lately as I have been dealing with so much.
For the first time in my life I'm trying to be more organised and putting everything in my phone calendar. It helps to deal with one thing at a time and I can see what I need to do each day.
I hope this thread can be helpful to others in similar situations