What have you eaten today

[lastqueenofscotland]

I’m nosey

I love carbs

Bagel with cheese
Another bagel with cheese
Garlic bread and creamy mushroom pasta

Weetabix with fruit and fibre and crunchy nut cornflakes on top with milk

Starbucks salted caramel roll. (I wanted the cinnamon one but they'd run out, probably because they are lovely)

Macaroni Cheese and peas
Tangerine

Hard boiled egg and tinned salmon with salad and garlic bread
Banana and nut yogurt

Small bowl of granola with banana and a bucket of coffee.

Prawn cocktail, cucumber & lettuce sarnie. A couple of falafels

Baked salmon, roasted cauliflower, peas and actifry chips with Curry sauce.

Couple of glasses of wine, lots of tyrrels salted crisps and a falafel.

Protein yoghurt
Sprout, cheese and bacon soup
Banana
Dried apricots
Minted lamb kebab sticks with salad
Another yoghurt

Lots of squash and tea

Breakfast/lunch
Hungarian goulash
Twix
rhubarb and strawberry skyr

DInner
cheese, onion and potato pasty, roasted aubergine and salad with lemon and olive oil dressing

four cups of tea.

Fruited soda bread with butter
Coffee with milk
Couple of squares dark chocolate
Broccoli cheese soup with two crackers
More coffee, with homemade nondairy milk
Cauliflower fried rice with chicken
Small portion strawberry ice cream made in my new Vitamix (strawberries, dates, milk, cream)

Coffee
Coffee
Egg salad sandwich
Crisps
Coffee
2 toasted muffins with butter and golden syrup

B: Coffee with milk
Toasted bagel thin with 2 eggs
Carrot juice

L: 1/2 portion of left over spag bol
small helping of low sugar granola

D: butternut squash stuffed with brown rice, brazil nuts, peas, onion, herbs, sun-dried tomatoes, cheddar, with broccoli on the side.

S: ginger biscuit, lots of tea with milk

Fruited soda bread with butter
Lots of coffee with milk
Piece of 70% chocolate
Broccoli cheese soup (homemade) with two crackers
Tea with sugar and homemade nondairy milk
Fruited soda bread with butter
Brussels sprouts roasted with olive oil and salt
A few small chunks of lamb with yogurt and mango chutney
Beck's Blue with 4 nocellara olives

No breakfast
Cheese salad sandwich for lunch
Ready salted crisps
Almonds
Gousto lamb curry with naan for dinner

Protein yoghurt
Lamb kebab sticks with salad
Banana
Oat biscuits
Cod mornay with mash and peas
Another yoghurt
Some Lindt dark chocolate with orange and almond in it

Lots of tea and squash

Yesterday

2 coffees
twix
skyr
fishfinger sandwich
lentil and chorizo stew with homemade pitta bread
4 cups of tea
glass of apple juice

Porridge made with oat milk with blueberries, sliced banana, pumpkin seeds and honey
Minestrone soup and an apple
Spag Bol with small portion of pasta and salad. Raspberry yoghurt, banana
2xlotus biscuits, 1 Oreo.

Protein yoghurt
Dried apricots
Leek and potato soup
Banana
Chicken, sweet potato and pea curry with poppadoms
Another yoghurt

Lots of tea and squash

One sausage, one tomato, handful of spinach.

Small bowl of homemade green veg soup, crust of toast from DD plate, small cupcake

8 cashew nuts

Beef burger, no bun, small portion of spaghetti hoops, one hash brown, salad

One scoop ice cream

Tomato cup a soup with 2 pieces of gf bread.
Small tin of spaghetti with 1 slice of gf bread.
Peanut butter sandwich.

B: Yoghurt with blueberries and granola sprinkle, coffee with milk

L: veg soupd with seedbread roll

D: flatbreads with aubergine dip and walnut humous, herb and leaf salad, radishes, grilled chicken. An apple.

Latte and hot cross bun
Celariac soup and sour dough bread
Orange
Halloumi and harissa lentils
Pineapple and mango
Half a bar Ritter peppermint chocolate

Scrambled egg on toast
Sandwich thin with ham, tomatoes and mayonnaise
Activia yoghurt
Sausage roll (homemade)
Small bit of a fruit tea cake
Pasta with tomato based sauce and chorizo and courgettes and baby sweetcorn.
Handful of Chocolate peanuts

Piece of banana bread
Cheese scone with butter
Homemade chocolate chip cookie
4 chicken nuggets, handful of French fries, lettuce, cucumber and tomato

Coffee, soup for lunch. Lettuce and tuna for supper. Fasting day 500 calories.

B: fat free Greek yoghurt with Dorset muesli and a banana, sprinkled with sunflower seeds

L: 2 slices of homemade rye bread with scrambled eggs.

D: Cod chowder

Snacks: 1 cinnamon bagel, 1 nectarine, handful of goji berries, 6 squares of green and blacks 70% chocolate, 10 almonds

Cinnamon bagel thin & coffee
3 egg omelette and cherry tomatoes
2 x rich tea biscuits
Pitta bread, houmous, roast chicken, prawns and salad
Ben & Jerry’s Moophoria ice cream

Poached egg on sour dough with smoked salmon.
Stuffed mushroom with garlic and breadcrumbs.
Vegan mince ,red lentil curry.

10 cal jelly pot.

Blackberry jam on whole meal toast

A M&s Falafel and spinach wrap, a chocolate peanut bar

Aubergine parmigiana, salad and garlic bread

Banana at 6 am then at 9.30 in work I had toast, hash browns and scrambled egg, then I had an egg mayo sandwich at around 4 and I've just eaten a chicken pasta bake ready meal so definitely not a healthy day! I'm only ever really starving when I'm working, any other day I'd just have a bowl of cereal and whatever I'm making the little one for his tea x