Uhmmm, you must be a stay at home mum?
I'm a single mum. My week starts 6am every day, up dressed, ds up dressed, breakfast, school run, then work, pick up from after school club, home, homework, supper, clear up, an hour relaxing then get ds to bed, I go to bed.
Saturdays, early morning food shop, park run (my one bit of exercise), drive ds to swimming lesson, home, lunch, housework, cycle ride with ds, Tv, supper, bed
Sunday, up, Breakfast, washing, tidy up garden, maybe a bit of diy, take ds to Waterstones, then martial arts class, home, supper, ironing, bed.
I try to do play dates if we are on holiday or bank holidays but to be honest, I don't have much opportunity. Yes, I feel guilty sometimes and I'm sorry you feel hurt but we just don't have time. 