I’ve seen a lot of close death as I’m cracking on a bit and am now at the top of our family tree.
In fact I seem to have been propelled into the position of the Go to person To speak at someone’s funeral..
I also was a grief and bereavement counsellor with Cruse for ten years, so although I’m very much aware and I Understand the process it still leaves you with the raw emotions left behind when You’ve lost someone you love very much and know you will never see them in this life again.
It still hurts and it can still trigger sadness and grief decades after the death
I believe in shedding tears . Tears are the healing for the hurt that’s already happened.
I still cry for my loved ones. Usually when I’m feeling down myself and I know I can never get comfort from that quarter again.
It actually doesn’t take much thought to put me back into those situations again.
As a nation I don’t think we are very good at expressing emotions. I think we are taught to bury our feelings and it it’s very detrimental.
Those buried feelings have a way of coming back years in the future, so much better to deal with them at the time so they don’t build up and cause a tsunami when you just can’t go on any longer.
Life is hard, harsh and unfair many, many times over. No wonder we cling to the nice bits, the holidays, the breaks, adventures, nights out , time with loved ones, festivities etc
These are what gets us through.
It’s no wonder we are all suffering as that is what is denied to us right now, our basic right to enjoy our lives while we can until old age snaps at our heels.
It is very much like a bereavement of our old lives.