@MissEWeatherwax Solidarity, I know what you mean about not seeing parents.
Said goodbye to mine. DF said he hoped we'd see each other again soon, because he's an optimist. But who knows when?
The Blurt Foundation/ Blurt It Out is a charity that provides online support for depression & anxiety. They have a number of blogs that got me through a tough time supporting someone else. I signed up to free weekly emails which come with links to helpful articles. They have resources for schools & organisations about depression. They also sell Buddy Boxes, which contain a selection of nice little treats, which you can buy for yourself or have sent to someone.
They're very much into self-care & not neglecting yourself when life's shit. Whilst I'm the first person to get annoyed at being told to have a bubble bath, I do think it's easy to forget to do even basic stuff like wash your hair if you have no emotional energy left, so I very much like that side of what they do, & the reminders that we all matter.