What have you eaten today

[lastqueenofscotland]

I love these threads

I also love starch:

2 potato cakes with spread
Beans on toast
3 Percy pigs
Leek and potato soup with sourdough (all home made)

Also ran 5 miles and did some yoga.

Today breakfast: two rashers bacon, some tinned tomatoes, small heel of buttered olive bread
Lunch: mixed salad with some dressing
Small baked potato cheese and butter,5 ryvitas with butter,.
Later: an apple with slices of cheese
cafetiere of coffee, water

Breakfast: Greek yogurt with blueberries
Lunch: Two boiled eggs, a slice of rye bread, and carrot sticks
Snacks: Ten almonds, a couple of dates and an apple
Dinner will be: chili con carne with wholegrain rice
Drinks include two teas with semi-skimmed milk

Breakfast= bacon sandwich. Coffee

Lunch = beans and cheese on toast. Apple, Orange. Diet cola

Dinner later will be peri peri chicken, chive mash and green beans, baby corn. A glass of white wine more than likely too

Brunch: some pineapple, an apple and cheese and onion toasty
Snacks: half slice of bread with butter and cheese, hula hoops, couple of squares of chocolate.
Dinner: vegetarian lasagne, kale roasted in oven, steamed asparagus, leek and spinach.

Scrambled eggs on toast
Slice of cake
Cheese toastie

Not great so far, but seriously pre-menstrual and craving carbs.

DH is cooking something with chicken and veg in a bit.

Feeling quite rotten today so have grazed most of the day...
Slice of toast with marmalade
Slice of toast with peanut butter
Cup a soup
Half a bagel with cheese
Few chocolate buttons
Chocolate digestive
Small bowl of spaghetti Bolognese

I've been fancying a hot chocolate all day so going to have one once the kids are asleep and head to bed.

Breakfast: small glass of orange juice, 2 cups of tea
Lunch: pasta bolognese, apple, water
Afternoon: half a banana, 2 small glasses of milk, cup of tea
Dinner: Lamb tagine with butternut squash, carrots, sultanas and couscous, water
Evening: dark chocolate, more tea

B- 2 kiwis, banana and a buttermilk pancake, cup of tea

L-tuna salad sandwich, plum, rhubarb yoghurt
Snack- ginger and dark chocolate biscuit, cup of tea
Tea- chicken breast cabbage carrot parsnips mash

I have eaten badly today!
2 weetabix with oat milk
Slice of toast with butter and marmite
Quarter of an Easter egg
Flatbread with beef and gherkins
Handful of naked crisps
Kitkat chunky
2 breadsticks
Cuban beef, rice, sweetcorn and a poached egg
A banana

Basically no veg other than the pepper, onion and tomato in with the beef

I’ve drunk 4 cups of tea (2 decaf), a coffee (decaf) and 1.5 pints water. I was tired anyway (teething baby up 5 times and 4 year old up once having wet the bed last night) but although I crave all the carbs when I’m tired I should know by now it just makes me more sluggish

B: small bowl of All bran with banana and Greek yogurt.
Mug of coffee

L: Round of cheese on toast, bag of Lentil curls and satsuma.
2 glasses of water

D: Roasted chicken breast, salad and coleslaw, baked tomatoes and mushrooms, few new potatoes.
Big mug of builder's tea.

Snack later: small slice of homemade fruit loaf, mug of Options choc.

Big water bottle on the go all day.

Natural yoghurt with fruit coulis and fresh raspberries
Fresh orange juice

Baked potato with tuna mayonnaise. Lettuce and red peppers with balsamic vinegar

A bit of Easter egg

Linguine bolognese with cheese

Glass of Beaujolais

Two cups of tea
Few glasses of water
Three hundred cups of coffee

Breakfast: spinach omelette

Lunch: salad sandwich

“Dinner”: halloumi chips with roast chicken

2 slices of toast with lemon curd- breakfast
2 slices of toast with hummus- lunch
Some ready salted crisps
2 biscuits
Chicken chasseur, boiled potatoes- dinner
Fruit and nut - 2 pieces

Toasted muffin with marmite
Slice of toast as was still hungry
Bowl of left over saag aloo
Garlic and sesame vegetable stir fry with rice noodles
Two squares of dark chocolate

my diet has been shocking today. SHOCKING!!

2 x coffee and a fag for breakfast
2 x white thick slice toast with butter (quite a lot of butter) for lunch
2 x glasses of weak apple squash before 1.00pm
1 x homemade flapjack at about 3.30
water
pasta and homemade meatballs at 6.30
water

no veg, no fruit. today I needed to eat rubbish, and I clearly did!

B- 2 egg omlette
L-vegetable soup
D- vegan pasta bake with spinach, broccoli and sweetcorn
S- 3 chocolate digestives thins, 1 slice of toast, Clementine

B- cinnamon porridge sachet with almond milk
S- satsuma
L- itsu katsu instant noodles
S- two plums and a mini ginger bread man, bag popchips (grazy day at work)
D- teryaki beef stir fry with wholewheat noodles
S- 2 crumpets with peanut butter

Back calorie (macro) counting and exercising properly.

• 45 minute lower body strength IG Live session

-- strawberrries and a coconut revolution chocolate pot

• 5km walk

-- large salad, toasted bagel thin, hummus and chicken thighs

• 2 homemade banana muffins

• 30 minute Peloton ride

-- baked salmon, asparagus and wedges with sweet chilli and aioli.

Have 430 calories left still so might have another muffin and a yogurt

• plain yoghurt with maple syrup and blueberries
• sourdough bread, pickled herrings, artichokes, sun dried tomatoes, lettuce, melon
• roast chicken, bacon, variety of roast veg box veg, followed by homemade rice pudding made with coconut milk + more blueberries

• some dark chocolate and a few hidden mini eggs

• about 100 cups of tea
• coffee
• shortly, a can of non alcoholic beer

Oh and 15 mins of PE with Mr Wickes

B: stewed apples with cinnamon and Greek yoghurt with coffee
L: southern fried chicken wrap with onion and garlic dip and salad
D: coconut and tomatoes dhal with herby sausages.
S: 2 rice cakes with hummus, a Cadbury’s cream egg a bit of disgusting fudge that I made - it was a failure.
I had a vodka and coke when the DC went to bed and will have another in a minute.

Porridge strawberries and honey. Yogurt.

Pouched egg 1xtoast 2x cherry tomatoes

Home made chicken curry small amount of rice.

Crunchie. Countless cups of tea

Ran 6.5 miles

Ahem, plus 7 jelly babies since my last post

B - coffee
S - two Granny Smiths
L - tin of spag bol
D - roast chicken breast, jacket potato, coleslaw and salad

Have been drinking vimto and Pepsi Max, might open a bottle of wine...

B - soda bread and butter
L - baked potato, cheese, beans, fish fingers
D - bacon and leek risotto
Apple and peanut butter, satsuma, natural yoghurt after dinner