What have you eaten today

[lastqueenofscotland]

I love these threads

I also love starch:

2 potato cakes with spread
Beans on toast
3 Percy pigs
Leek and potato soup with sourdough (all home made)

Also ran 5 miles and did some yoga.

Breakfast - hot water with honey and lemon, 2 poached eggs and a slice of toast, orange juice
Mid morning snack - Nakd fruit and nut bar
Lunch - chicken soup and some salad, handful of grapes
Afternoon snack - cup of coffee and a rice cake with peanut butter
Dinner - spaghetti and meatballs

Water to drink

I need to lose about a stone to be honest, my BMI is 26.3 so a bit too high. But I love food.

Sourdough with butter, peanut butter (crunchy!), sliced banana and blueberries.
Coffee, coffee, coffee.
Leftover stuffed veg, with plain yogurt.
Grapes, apple, 2 x peaches.
Iced coffee
Reduced fat Thai sweet chilli crisps from M&S (very nice)
We're having lamb chops and salad for dinner.

Two toast
Left over pad Thai
Vegan “butter” tofu curry with rice and broccoli

B- strawberry jam porridge sachet with almond milk
S- plum
L- itsu katsu instant noodle pot, satsuma
S- pop chips, small pear
D- chinese chicken stir-fry with homemade egg fried rice
S- two crumpets with pb

B - Overnight oats with Greek yoghurt and fruit. Brown toast with butter.
L - Veg soup with cheese and tomato chutney toastie.
D - Cheeseburger and skinny fries.
S - Minstrels. Monster Munch. An apple. A raw carrot.

D - 2L water. A milky coffee. 2 teas. Small glass of milk.

Grilled garlic and rosemary lamb chops with green salad
3 cups of tea
2 cupcakes!

This

No breakfast ,dinner was a meat selection pack and tea was sausage chips and beans ,I then had a big bag of cheese and onion crisp and 3 big ginger parkin biscuits ,lots of decaf tea and a lot of water

Yesterday: B 3 weetabix with milk. D green split pea and mint soup with 2 hm chapatis, which were nice and soft this time. S slice of fruit bread and butter. T chard and potato curry and rice, half a grapefruit. Evening snacks (up late) : slice of bread with butter and marmalade, 1 weetabix with butter and sugar, rank instant coffee with sugar and a drop of milk

Nothing so far. After weeks of scoffing I've decided to do what DS did to lose weight and skip breakfast. Now I don't feel hungry at all. All I've had is some coffee and diluted cranberry juice and I feel great.

Coming back to this after a few bad days!

Banana, coffee, pt of water
[7.5km jog]
Porridge + raspberries +honey, coffee, pt of water

Picnic lunch while on bike ride will be
Rice cakes with cheese and pickle/peanut butter
Carrot and cucumber sticks, Apple
Small omelette with ketchup as PM snack
Dinner will be
Gluten free spaghetti with roasted veg, Parmesan
Ice lolly for dessert

That’s all, I hope!

B: 2 slice of wholemeal toast and spread, tea
Snack: coffee and oat biscuits
L: mackerel and salad and a couple of spoonfuls of kids pasta they didn't eat, San Pellegrino drink
Tea
D: will be prawn curry with coconut milk & veg, rice, water

B - porridge with raspberries
L - weight watchers chicken noodle meal
D - chicken Kiev, chips and broccoli
Snacks - small bar chocolate, choc mousse pot and a handful of raisins

Some raisins and strawberries.

B- strawberry jam porridge sachet with almond milk
L- seeded roll with chicken and salad
S- banana, 2 rich tea biscuits
D- mushroom bolognese with wholewheat spaghetti
S- iced finger bun, full fat greek yoghurt with a handful granola and 2 plums

B - Coffee and two muesli bars
L - Chickpea curry and rice
S - Melon, apple, banana
D - Naan and hummus

Yesterday evening: marzipan, dried mango, a gin and tonic

B: coffee and diluted cranberry juice

L: 4 ryvita with salmon pate, celery sticks, cucumber, grapes

D: home made sweet potato. pea and spinach curry with dhal and rice. 2 popadoms, glass of rose wine.

Snacks: just cups of tea and tisane.

2 x large mugs of coffee
Bowl of Fruit & Fibre breakfast cereal.
Glass if orange juice
cup of tea
3 tins of Pepsi max with crushed ice
Whole packet of Digestives
Packet of peanuts
Bottle if wine
Butter chicken with rice and chicken pakoras.
Slice of Pavlova
3 more cups of tea.

B - Banana porridge, latte

L - mango, apple, banana

D - stir-fried mushrooms, broccoli, spring onions, brown rice and cashews with chilli, ginger and garlic.

S - oatcakes with light Philadelphia, apple, banana, handful cashews.

Drank peppermint tea, builders’ tea and Diet Coke.

Chicken in breadcrumbs, wedges, coleslaw and potato salad (would have ran out today so ate it). Tea, coffee, diet coke. Thats all today

B-Banana,Strawberries &blueberries with Greek yoghurt

L-Chicken salad
Pineapple

S- sugarsnap peas & hummus

D- stir fry

No breakfast today ,dinner was a ham sandwich with a bag of cheese and onion crisp and a huge ginger parkin biscuit tea was homemade Chinese so sweet and sour pork and chicken balls with homemade sauce plain noodles with beansprouts had a rogue easter egg too ,drinks have been decaf tea,lots of water a bottle of flavoured water and a can of pineapple and grapefruit crush

Yesterday was
Two toast
Left over curry
Veggie chilli with tortilla chips and salad

B - Coffee
L - Cabbage pasta
D - will be leftover potato goulash

Banana, coffee, water
Porridge with banana and raspberries, coffee
Lots of water
Rice cakes with avocado, tomato and pesto
Greek yoghurt with blueberries
Coffee
Later : Lentil and sweet potato cottage pie with broccoli and green beans
Probably have a bit of lemon cheesecake
Wine and lots of water

7.5 km jog