What have you eaten today

[lastqueenofscotland]

I love these threads

I also love starch:

2 potato cakes with spread
Beans on toast
3 Percy pigs
Leek and potato soup with sourdough (all home made)

Also ran 5 miles and did some yoga.

And on Wednesday
B - Coffee
L - Pasta and pesto
D - Meatballs, rice, tomato salad

Porridge, coffee.

Half a pot of lentil soup and a slice of toast, yoghurt.

Two Jaffa cakes, coffee.

Glass of wine, chunk of feta.

Two big glasses of water.

Piece of fish and green veg, with green bean chutney.

About to have a cup of tea and probably some chocolate.

God that’s so boring.

Today has been a delicious day! Rather calorific...
Breakfast: poached egg on toast AND a croissant with honey
Lunch: BLT in a flatbread with sriracha mayo (so good)
Snack: beef hula hoops and a chocolate feast
Dinner: Lamb curry, veg curry and rice plus red wine.
Small walk earlier that should balance it out.

B- 2 american style pancakes with maple syrup
L- part bake roll, still warm with some herby chicken
S- veggie straws
D- 1/2 aldi bbq chicken pizza and salad
S- weetabix with warm almond milk, a banana and then an oreo creme egg thing.

2 black coffee , with 1 brown sugar in each (I’m a sucker for brown sugar it tastes so good in a coffee)

Left over jerk chicken wrap from last night & salad

1 cookie

2 cans of diet cola

Bean tacos ( they were delicious 🌮🌮)
2 glasses of cava

Yesterday: B porridge with gooseberry puree. D 2 fresh flatbreads with lentil paté and red cabbage slaw, apple. S banana bread. T black eyed bean, tomato and chard korma, rice. Gooseberry fool.
Today: B 3 weetabix with milk and a little sugar. S (breakfast was very early) small piece of bread and marmalade. D cheese and chutney sandwich on white sourdough. S banana bread. T rice and peas (rice cooked in coconut milk with kidney beans and peppers) with cajun spiced cod. Half a bought chocolate microwave sponge (came as a substitute for sugar from tesco) with berry sauce.

Forgot a fair amount of fruit tea throughout the day

Urgh I over-ate again!

Breakfast: Porridge
Lunch: Tomato soup and two wholemeal rolls with spread
Snack 1: A digestive
Dinner: Steak pie, mixed veg, potato rostis
Snack 2: Cooked blackberries and apples with custard
Dessert: A massive bag of buttons.

Is anyone else struggling with over-eating/binge-eating (this was more of an over-eating day).

Anyone else

** oops didn't realise I'd re-written 'anyone else'

B- protein porridge decaf tea
D- snack pot of chicken rissoto and a twirl
T- salt and chilli chicken kofta tray bake with chips it was really tasty shall definitely buy it again
Snacks today were share bag of cheese and onion crisp, an Easter egg and a yoghurt drank decaf tea and squash plus a can of Dandelion and burdock .
I've found if i eat breakfast I then eat all day

Yesterday:

Breakfast #1 - Handful of roasted unsalted peanuts

Breakfast #2 - a slice of whole wheat toast with lots of butter and a sliced hard boiled egg on top. Bacon.

Lunch - a bit of angel hair pasta with sliced chicken sausage, mushrooms sautéed in butter and garlic, topped with parsley and Parmesan. A low sugar peanut butter cup for dessert.

Dinner - a boneless short rib steak fried in butter and EVOO. Brown rice and haricots verts fried/sautéed in the buttery beef drippings. It was deliciously fatty. Strawberries for dessert.

Oh I think I had a small bowl/handful of potato chips before official lunch to tide me over before a client call. Oh well!

@Lovely1a2b3c are you eating enough protein to feel full throughout the day? Maybe add an egg to your breakfast?

B - Coffee
L - Enchiladas with salad
D - Chickpea and spinach curry

Brunch: Baked sausage, mushrooms, tomatoes, baked beans, poached egg, granary toast.
Dinner: Half veggie M&S pizza, loads of salad. Homemade coleslaw.

Drinks: Decaf coffee, AF wine, lots of water.

B Poached egg and brown toast, tea, coffee
L rice, chicken, veg and blackbean sauce,
Snack lemon ice lolly
D turkey schnitzel, chips, broccoli, red wine

Bran flakes with milk, grapes and strawberries. Cranberry juice.
Tea with 2 salt and vinegar rice cakes
Tomatoes on toast and tea
Tea with 2 choc biscuits
Pasta bake
Piece of homemade Victoria sponge
Just debating whether to have red wine and crisps

B- porridge with almond milk
S- spaghetti hoops on wholemeal toast
S- packet of walkers baked, an apple
D- 2 garlic chicken skewers, a seeded flat bread and salad
S- blackjacks ice lolly, 2 crumpets with pb, banana

B- 2 cups of decaf tea and 2 chocolate chip brioche roll things
D- 2 cups of normal tea
T- tempura chicken tenders with fries
2 almond Bakewell bun things and half a large bar fruit and nut lots of decaf tea

B porridge with berry sauce. S 4 oatcakes with lemon curd. Late D sardine and salad sandwich, peanut butter and salad sandwich. T pepper, beansprout and pea stir fry with noodles in an orange sauce. Berry yoghurt.

B-baked-off pain au chocolat
L- pizza and salad
T- chicken korma and rice
S- Ice lolly and cup a soup

Two slices of buttered toast with Philadelphia cream cheese.

A satsuma

12oz steak and home made peppercorn sauce.

B - porridge with soya milk, raspberries and banana.
L - veg and lentil soup with sourdough bread (all homemade)
D - roast cauliflower, chickpeas, onion etc with tahini sauce and flatbread (home made)
S - dark choc, oatcakes and peanut butter.

Saturday, a hodge podge.

B - edamame in the shell, an assortment of cheeses, roasted unsalted cashews, and a Fage full fat Greek yoghurt with cherry sauce. Totally random mix of things.

L - ordered delivery from a Korean place. Korean fried chicken (KFC) wings that were spicy soy garlic flavoured. Also got a beef bulgogi quesadilla with pico de gallo and sour cream. Delicious.

L part 2 - met some friends in a park. Ate the rest of the bulgogi quesadilla, some red wine, and a small piece of birthday cake.

D - 2 string cheeses and an oat bar.

@sessell
S - dark choc, oatcakes and peanut butter.

Ooh, I like the sound of this. Did you make them into little sandwiches or something?