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Husband has died

171 replies

AssignedFuckerAtBirth · 22/02/2020 00:01

Hi everyone I dont really know what I am posting for or what I want to hear but I need some impartial help and support.
My husband of 16 years died 3 weeks ago, it was a sudden and unexpected and as yet unexplained death.
I have 4 children ranging in age from 8 to 16 and I just dont know what to do. They are all coping with it differently and I feel as though I am being pulled in so many different directions. As well as this I am trying to process my own feelings. I feel numb and shocked still and trying to help everyone at once. I feel as though I have had to put my own feelings aside for the kids but I miss him so much that it hurts me physically to think of it so I block it out.
Thank you to anyone who reads and listens xx

OP posts:
Scootingthebreeze · 22/02/2020 23:20

I am so sorry for what you and your family are going through.
My sister lost her husband when her children were a similar age to yours. She had to take each day as it came and some days she'd truly feel she'd moved to the next stage of grief then she'd wake up and feel back where she started. If you experience this too then please know it does pass in time and it does get easier. The sadness is there but it's not as raw and he still lives on in our memories and we talk of him

I wish you strength and kindness to get through the thick mid you're wading in Flowers

PeterPanGoesWrong · 22/02/2020 23:22

All you can do is take things one day at a time.

I’m sorry you’re going through this, but you will be ok. (According to Friday nights Last Leg)

I wish I had the magic words to make your life all right again. Flowers

Cherrysherbet · 22/02/2020 23:36

Bless you op. I’m so, so sorry for your loss 💐 I think getting the cat was a lovely thing to do for the children. It’s the little things that can provide a bit of comfort. One day at a time.

peakygal · 22/02/2020 23:37

So so sorry for your loss..I went through this almost 4 years ago with my husband. Very unexpected and literally shattered my world..Our daughters were 13, 8 and 3 at the time and like you I felt I had no choice but to block my own feelings out to a degree. I can now say I don't think I could have survived this long only for I had no choice but to keep getting up and trying to get us into a new routine. All I can say is give yourself time too even if its only 5 mins here or there Flowers

AssignedFuckerAtBirth · 23/02/2020 13:45

Weekends seem to be the worst as during the week I have a routine and things to fill my time but the weekend feels like its never ending

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Fizzysours · 23/02/2020 14:59

Winston's Wish is a lovely charity that supports bereaved children.

fussychica · 23/02/2020 16:10

Flowers so sorry for your terrible loss. I wish you strength to get through this.

gospa · 23/02/2020 20:37

I am so sorry for your loss assigned. Flowers Your DH sounds such an amazing man.

AssignedFuckerAtBirth · 24/02/2020 03:19

I cant sleep tonight, its as if the enormity and permanence of it all has finally hit me. The things he will never see our kids do with their lives, weddings, grandchildren.....all stolen. I feel so angry tonight

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AssignedFuckerAtBirth · 24/02/2020 03:20

Life can be so unfair

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Toomanygerbils · 24/02/2020 03:29

I’ve never lost a child but I lost my mother in my teens. I remember how hard it was for me, but then looking at my dad and it was 100 times harder for him, she was his life. I never met your husband but I imagine he would want you to go on for your children

Nothing will ever feel the same and you’ll never stop hurting, time heals is a lie. But you will one day smile at something, some time later you may even laugh. You may even find life has something to go on for and look forward to

It will take time and lots of talking, do you have close family you can be honest with and share family memories of him? I found that helped

HeartsTrumpDiamonds · 24/02/2020 03:35

So bloody unfair. I’m so sorry for your loss OP. Flowers

madroid · 24/02/2020 03:43

It is unfair. I know that anger and you have every right to feel it. Why is it that the best people are so often taken? I suppose it is part of life and eventually we all have to experience the horrible pain and grief you are going through.

In those early days I downloaded some games on my phone. Id never played them before but they helped distract me. I listened to radio4 as well while i played them. What you are going through is so hard but your mind will do the work of processing the grief and loss over time and you will cope and be ok .
I hope you can get some sleep. Nytol helped me in the first few weeks. Everything seemed more manageable with some rest. Lots of love and hugs to you OP.

Tillygetsit · 24/02/2020 03:59

I cannot imagine how you must feel. You've been wonderful looking after your children but please take enormous care of yourself. Sending love Flowers

LapsedVeganAcademic · 24/02/2020 04:39

I am sorry, so sorry. If you're in your early 30s yet had been together 16 years - you must have been together all your adult life.

AssignedFuckerAtBirth · 25/02/2020 12:19

Yes Lapsed you are right, we have been together since we were only really kids ourselves. The life I had with him and my kids is the only one I know. Its like learning to live a new life and a new future but without my best friend.

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Lostchocs · 25/02/2020 12:47

I am so sorry to hear about your husband. He sounds absolutely lovely. I can imagine that you must be feeling completely adrift. I don’t have any wise words other than to echo advice to take it a day at a time or even an hour at a time when a day is too daunting. I think I getting the cat was a really good idea and I’m hoping that it brings you all some comfort.

Sapphire387 · 25/02/2020 13:47

I am so sorry. Just giving you a handhold - I was widowed when my children were 4 and 2. There is no real comfort I can give, except to say that you must do whatever you need to do in order to get through this. It does help - in time - to find people who are in a similar position to you, and WAY is good, when you are ready. For now, you need to lean on anybody who will help, and try not to judge yourself for the way in which you are coping. Sending much love to you and your children.

AssignedFuckerAtBirth · 09/03/2020 02:43

Thank you everyone who has taken the time to comment. I dont know why but just typing my feelings out here seems to help.
That's another week done and in some ways it went by in a blur then in others it dragged by.
The kids seem to be a lot better than last week which is good. They talk about him often and remember funny things that he used to say or do.
I keep having these really terrible thoughts that my 2 youngest are going to forget him. I'm afraid that as time passes they wont remember how much he loved and cherished them. They really were his whole world and it kills me to think that they might not remember Sad

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AssignedFuckerAtBirth · 09/03/2020 02:48

We have a lot of events coming up in the next few months like communions, family weddings and milestone birthdays and I just dont know how we are going to do it without him. Then there will be all the "first" things too, first birthday without him, first Easter, first Fathers Day etc

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Charlesbakerharris · 09/03/2020 02:59

They will never forget him. While they might not have as many memories as you or the older ones, his love will be kept alive through the stories you all tell about him. My friend lost her husband in her early thirties with a young son, and this was a poem that helped her a lot. I hope you don’t mind me sharing.

So Many Different Lengths Of Time
by Brian Patten

How long does a man live after all?
A thousand days or only one?
One week or a few centuries?
How long does a man spend living or dying
and what do we mean when we say gone forever?

Adrift in such preoccupations, we seek clarification.
We can go to the philosophers
but they will weary of our questions.
We can go to the priests and rabbis
but they might be busy with administrations.

So, how long does a man live after all?
And how much does he live while he lives?
We fret and ask so many questions –
then when it comes to us
the answer is so simple after all.

A man lives for as long as we carry him inside us,
for as long as we carry the harvest of his dreams,
for as long as we ourselves live,
holding memories in common, a man lives.

His lover will carry his man’s scent, his touch:
his children will carry the weight of his love.
One friend will carry his arguments,
another will hum his favourite tunes,
another will still share his terrors.

And the days will pass with baffled faces,
then the weeks, then the months,
then there will be a day when no question is asked,
and the knots of grief will loosen in the stomach
and the puffed faces will calm.
And on that day he will not have ceased
but will have ceased to be separated by death.

How long does a man live after all?
A man lives so many different lengths of time.

Hileni · 09/03/2020 03:00

Fuck me @Assigned, I have no words. That's horrific. I want to reach past my screen and pull you into an almighty bearhug to try and take some of your pain.

You poor, poor thing. All of you. It shouldn't have happened. It's not fucking fair and I'm so angry and upset for you.

Well done for getting through the days. Keep plodding.

I'm so incredibly sorry this has happened. It's fucking cruel. I'm sending out all my love to you and.your family and thinking of you all xx

AssignedFuckerAtBirth · 09/03/2020 03:09

Charlesbakerharris that is a really lovely poem and I know that you are right....he will live on in mine and my children's hearts and memories.
This is my first time experiencing the death of a close family member. I have had grandparents and older relatives die but I can honestly say that I would not wish this on my worst enemy.
I sometimes find it hard to breathe if a song comes on the radio or something else really small reminds me of him.

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Mummyoflittledragon · 09/03/2020 04:41

I lost my dad when I was in my teens. From what you have described, the way you are helping your children is amazing. It wasn’t like that for me and I received no emotional support from my mother or anyone actually and it was just presumed by all the adults around that she was supporting me. As a result, no one thought to ask how I was doing. It was always about her. I couldn’t talk to her about him either and she lashed out at me in anger telling me what a bad daughter I was to him because of something really insignificant.

I’m not trying to add to your burden. I’m letting you know that you and your husband have given so much more to your children than I ever had. So for me, your children are truly blessed to have such loving parents. They have known something I never did. Unconditional love.

I see your 8 yo is sending him messages and lashing out. I imagine this is possibly because she needs an outlet. I know this is not the same thing. But when my dog died, my dd a similar age. I was advised by a child psychologist to make memories of him. Perhaps as a family you could do a family scrap book with memories of things you did together, photos and all write things about how you feel. Perhaps a memory box. Or make things to remember him as a family. There are also a couple of books I have seen recommended on here. Badgers Parting a Gift and Always and forever. Both suitable for primary aged children. I suggest you read the amazon review and book first if you do decide to get them. Maybe your local library can help.

As you have older children, maybe they could do the memory album / box together and show it to you rather than br involved. Then you could use some of that time for some space for yourself. You need to be able to look after you otherwise you won’t be able to look after your family.

I am struck by how young you are and coping so well. My first thought when I saw your age was that you have never known anything different in your adult life. Flowers

eaglejulesk · 09/03/2020 04:52

Flowers Flowers Hugs to you all, it must be awful for you. Look after the children, but also make sure you look after yourself. Your poor daughter is reacting in the only way she knows how, and she really doesn't blame you so don't take it to heart. Hang onto the memories. Sending you love and strength.