Hi everyone I dont really know what I am posting for or what I want to hear but I need some impartial help and support.
My husband of 16 years died 3 weeks ago, it was a sudden and unexpected and as yet unexplained death.
I have 4 children ranging in age from 8 to 16 and I just dont know what to do. They are all coping with it differently and I feel as though I am being pulled in so many different directions. As well as this I am trying to process my own feelings. I feel numb and shocked still and trying to help everyone at once. I feel as though I have had to put my own feelings aside for the kids but I miss him so much that it hurts me physically to think of it so I block it out.
Thank you to anyone who reads and listens xx