Well. Yesterday started well but deteriorated towards the end... bloody bloody trains 
B - muesli, flaxseed, kiwi, yoghurt (creature of habit)
L - more of the chickpea and freekeh salad, beetroot salad and some hummus
Then between about 2pm and 9pm, a homemade mini mince pie, a packet of barbecue popchips, a lemon drizzle Nakd bar, two slices of toast with butter, and an oat molasses cookie. Not great.
Today:
B - guess...
L - the last of the chickpea and freekeh etc etc
D - baked potato, veggie chilli, coleslaw, grated cheddar, salad leaf
Probably another cookie in a bit, or some grapes. Or both.
@Bloodybridget taralli! Them’s the things. Very tasty. (Cayenne pepper - so easy to misjudge. We bear the scars)
@Nuttyaboutnutella I love walnuts, we add them to lots of dishes. One nice and easy one, if you like blue cheese - pasta (we use wholewheat penne because the nuttiness works well), blue cheese, toasted walnuts, steamed broccoli.
@Pepperwand you’ve reminded me I have an Advent chocolate 😀
@onlyhereforthefood tortellini in ketchup? Well, it’s technically pasta in a tomato sauce I guess! I used to enjoy cold sliced potato or mash and ketchup sandwiches in my poor student days, I may have to give it a try!
@Nextphonewontbesamsung I also start the day with a couple of mugs of tea, I have had to give up coffee but I will not relinquish tea!
@ringletsandtwiglets popped rice covered? Intriguing - did it work? Sounds like it’d be a good contrast of textures