What have you eaten today?

[managedmis]

Breakfast : 2 rashers bacon, 2 fried eggs, fried toms in bacon fat, slice of peanut butter on toast.

Lunch : Portuguese chicken fillet, red pepper spinach, chickpea salad, roasted red peppers. Blueberries.

3 coffees, a diet Pepsi and lots of water.

Dinner will be burgers.

How about you?

B - 2 slices of toast, one with strawberry jam, other lemon curd
L - Lasagne
D - Ham salad
Snacks - mini pork pie, banana, cherry's, grapes, packet of starburst and some cheesy balls

B-egg muffins
L-noodle salad
D-sweet potato cakes and fried egg

B Greek yoghurt with granola and almonds
L Bannana, raspberry and almond cake that my friend made
D Chilli, rice, salad

I've had :

2 eggs, scrambled
Bowl yogurt

Coffee

Piece of Cheddar
An apple

Large Starbucks

Chicken parma, small baked potato, chick pea salad

Grilled chicken fillet, another small baked pot, tomato salad. Watermelon, dark choc. Large glass red wine.

Loads of water

Oats made with water, homegrown raspberries and a weight watchers fromage frais.

Fried spring greens, onion, peppers, mushrooms and bacon medlions with a poached egg. 15g popcorn, apple, orange, plum and apricot.

Chicken and black bean stir fry with noodles.

Mini Twister lolly.

2 teas
Approximately 6 or 8 coffees
2 cans diet coke
2 winter spice Ribena
3 litres water.
I Options hot chocolate

Had a crazy day yesterday and just didn't get chance to eat much.

Didn't have breakfast or lunch.

Tea: fish with broccoli, cauliflower and parsley sauce.

Snack: bowl of strawberries with cream. Slice of cheese.

B: greek yoghurt, slice of toast with peanut butter
L: small ham sandwich and side salad
D: spaghetti and meatballs
Snacks: chocolate ice cream, strawberries and melon

Alpro Almond Vanilla pot, banana, almonds. 2 x oatcake, butter. Tea

Chia toast, butter, blue cheese, pear, walnuts, tomato, spinach, olives. Tea

Half slice passion fruit cheesecake, latte.

Spinach, pine nut, goats cheese quiche, spinach, olives. Strawberries, Prosecco, chocolate.

X3 toast for brekkie
2 chocolate bars
Meatballs on toast for lunch plus extra slice of bread
Cheesespread on crackebreads x 4
Bacon & egg sandwich for dinner
Ice cream

B: boiled eggs and toast, tea
L: tuna steak and salad, melon and strawberries, Green yoghurt
D: spaghetti Bolognese

Also just had some chocolate

B: porridge
S: benefit Jaffa cake cereal bar
L: ham sandwich, baked ready salted crisps, banana
S: couple of chewy sweets and a couple of hero's chocolates
S: banana and live yoghurt
S: light baby bell and feta and spinach parcel
T: pork chop, carrot and swede mash and asparagus

I've been hungry all day and I like snacks!

Strawberries, Greek yoghurt, almonds. Tea. 2 x oatcakes, butter.

Crayfish, crab, celeriac, lime, creme fraich on brown bread. Mixed leaves, radish. Tea

Tea. Chocolate

Falafel, hummus, mixed leaves, jewel cous cous, olives, broccoli, feta, grapes, Hazelnuts, almonds.

Banana cake, creme fraiche, tea. Prosecco, chocolate.

Breakfast: Greek yogurt mixed with kefir, berries, flaxseed, psyllium husk and almond butter

Lunch: Feta salad with chorizo and avocado

Dinner: Green Thai chicken current with mixed veg

Snacks: 2 boiled eggs, apple with peanut butter and chickpea “brownies” (jury’s still out on these”

B: None
L: Chicken, Avocado, Mayo open sandwich, small portion of fries, cappuccino
S: 2 Toffifees
D: 3 Ryvita, cottage cheese, tomatoes. Raspberry yogurt, apple
S: small glass white wine

Peanut butter on toast.

Tuna salad sandwich.
Crisps.

Three cups of weak coffee. Water.

B: Coffee, bagel with cream cheese, a piece of fruit

L: BLT sandwich

D: I'm meeting a friend for dinner so I'm not sure yet

Banana, blueberry smoothie,
2 x oatcakes, butter. Tea

4 Corn Cakes, butter, almond butter, Nutella. Tea. Popcorn, chocolate.

Cod fish cake, Asian salad, cashew nuts, chili soy sauce. Tea, chocolate.

Breakfast: nothing

Lunch: fry up without bread or hash browns (I'm low-ish carbing so a bit of a Friday treat without falling off the wagon too far!)

Tea: halloumi bake. Strawberries and cream.

Lots of cups of tea

Yesterday-
B: Weetabix with banana and blueberries
L: salmon roll, salad and boiled egg; kiwi
D: meatball panini, few chips and broccoli
Had some chocolate in the evening, and a cracker with cheese in the afternoon.

Today-
B: Greek yoghurt with muesli and a banana
L: cheese and onion omelette with salad, melon
D: venison burger, chips, green beans and broccoli

Might have some dark chocolate soon

B: overnight oats, 1 nectarine
L: feta and tomato frittata, sweet potato wedges. Peach, yoghurt.
S: salmon sashimi, some white chocolate

Snacks: nectarine, chicken satay snack.

Y'day:

B: cheese/ham croissant
L: beetroot salad, burrata bruschetta
S: quiche and steak tartare with chips

Snacks: doughnut, small slice of birthday cake.

Croissant, blueberries, tea.

1/2 Raspberry muffin, chocolate Brownie Ice Cream. Tea

Pan-fried hake, new potatoes, mushroom jus, asparagus.
Raspberry Peach Vodka Cocktail.
Peppermint tea.

1/2 Raspberry muffin, butter. Tea.

Muesli, blueberries, milk. Tea

Banana, orange, peanut butter, yoghurt smoothie.

Jewel cous cous, carrot, beetroot, lentils, leaves, almonds, hazelnuts, pumpkin seeds, olives, olive oil. Tea

Beef chili, rice. Tortilla chips, Greek yoghurt, jalapeño pepper, cheddar.

Dark chocolate, tea. Fizzy orange.

Breakfast - salmon and egg mini baguette from Pret. Black filter coffee.

Lunch - noodles with stir fry veg and a tuna steak

Snack - twirl and a fennel tea

Dinner - baked beans on toast

Snack - fab as a post gym treat

Yesterday was also a salmon and egg from pret, lunch was beef chilli with rice and all the trimmings. Malteasers for a snack. Dinner was a plate of tofu char kuey teow

Need to knock the afternoon chocolate on the head really and buy some fruit and veg - haven’t got to a shop for a few days!